Ballet Science1 Juni 2025

From Pointe Shoes to PhD: Caroline Simpkins | Podcast Trailer

Welcome to the Ballet Science Podcast! Learn about my journey from dancing in pointe shoes to earning a PhD in kinesiology and launching a podcast that bridges the worlds of ballet and science.I talk about how my experience as a professional dancer and ballet teacher inspired my research on fall prevention and biomechanics, and how this podcast will explore the science behind ballet, injury prevention, nutrition, mindset, and movement for dancers of all ages and levels.Whether you’re a dancer, teacher, student, or just curious about the science of movement, this episode offers insights into the intersection of ballet and research, and what you can expect from future episodes.

Watch This Trailer on YouTube

⁠Join the Ballet Science E-mail List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to go deeper into the science of ballet? Subscribe to Ballet Science Backstage for bonus Ballet Science content including exclusive episodes, early access, and more. Your support helps keep evidence-based dance education accessible for dancers, teachers, and movement lovers everywhere.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠

Connect With Ballet Science:

Hosted by Caroline Simpkins, Ph.D., the Ballet Science podcast brings science into the studio to help dancers of all ages and abilities give their best performances both onstage and off, and reveals how the science of ballet can benefit anyone who moves.

Each week, we explore the intersection of science and ballet... from injury prevention and biomechanics to nutrition, mindset, and everything in between. If you enjoyed this episode, please hit the subscribe button, leave a review, and share it with your friends and dance community. You can also follow Ballet Science on social media and visit our website for additional information.

Filming Equipment Affiliate Links:

Logo Photo: Richard Calmes

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(64)

Can Ballet Help After Breast Cancer? | What the Science Says

Can ballet support recovery after breast cancer?A new qualitative research study explored the experiences of women who participated in a 16-week classical ballet program after breast cancer treatment....

11 Aug 12min

Is Losing Your Period "Normal" in Ballet? New Research Says...

Is it "normal" for ballet dancers to lose their periods?A new 2025 study of elite dancers from the Paris Opera Ballet found that 71% had experienced at least one menstrual cycle disorder during their ...

4 Aug 9min

Returning to Dance After Concussion at ABT | Courtney Shealy

Professional ballet dancers perform incredible athletic feats every day... but what happens when a head injury threatens their career? In this episode, I sit down with Courtney Shealy, a professional ...

28 Juli 39min

Encore: Strength Training for Male Ballet Dancers | Shane Wuerthner

Should male ballet dancers lift weights? Strength training has become increasingly common in the ballet world, but many dancers still worry that lifting weights will make them bulky, reduce flexibilit...

21 Juli 33min

Ballet Retirement, Identity, and Career Transition | Aurora Dickie

Professional ballet careers are incredibly rewarding... but they are also short. What happens when the curtain finally closes?In this episode, I sit down with Aurora Dickie, soloist with Staatsballett...

14 Juli 46min

Hypermobility & EDS in Ballet | Dr. Linda Bluestein

Can being too flexible actually increase your risk of injury?Many dancers are praised for their flexibility, but hypermobility isn't always an advantage. In this episode of the Ballet Science Podcast,...

7 Juli 47min

The Reality of Professional Ballet | Kathryn Morgan

Kathryn Morgan is one of the most recognizable names in ballet education, but behind her successful career lies a story of resilience, advocacy, and overcoming a life-changing health diagnosis. In thi...

30 Juni 48min

What Happens Inside a Pointe Shoe? | PointeSense

Have you ever wondered what is actually happening inside a pointe shoe? In this episode of the Ballet Science Podcast, I sit down with Christine Fernandez and Kaitlyn Kumar, co-founders of PointeSense...

23 Juni 51min