Let's Be Honest with Kristin Cavallari28 Apr

Are Your Supplements Useless? The Truth About Gut Health & Antibiotics with Dr. Ryan Monahan

Dr. Monahan is back and he’ll make you rethink everything you thought you knew about your health. After seeing my lab results post-antibiotics (and being honestly shocked), we dive into what antibiotics are really doing to your body, and why the effects go way beyond what anyone talks about.

We cover: why probiotics aren’t one-size-fits-all, yeast and SIBO, spotting high-quality supplements (most are basically useless), peptides and GLP-1s, what’s actually worth it, and the real story behind birth control and its side effects.

K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.

Sam Edelman: Visit us at https://samedelman.com to explore everything you need for spring and get 15% off with code honest15.

Ladder: If you have an iPhone, head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.

Figs: Get 15% off your first order at https://wearfigs.com with the code FIGSRX

Skims: Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartner

CookUnity: Go to http://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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