Playlists with Purpose: How to Use Music to Hack Your Mood and Change Your Life

Playlists with Purpose: How to Use Music to Hack Your Mood and Change Your Life

Dr. Mills sits down with internationally acclaimed DJ, licensed therapist, and host of the iHeart podcast Music Is Therapy, DJ Hesta Prynn, to explore the surprising science behind music, mindset, and emotional health. From learning vinyl from Questlove to developing her “music connection therapy,” she breaks down how the right song can literally rewire your brain—and change how you show up in the world. The conversation moves from rage-fueled pump-up anthems to deeply personal playlists, touching on everything from chronic pain to creative fulfillment. It’s a wide-ranging, high-energy look at how music can be more than entertainment—it can be medicine.

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Avsnitt(42)

The Enlarged Prostate Playbook (Part 2): Surgical Options Explained

The Enlarged Prostate Playbook (Part 2): Surgical Options Explained

Dr. Kymora B. Scotland returns for part two of a deep dive into enlarged prostates, this time focusing on what happens when the “big boys” require more than an office-based procedure. From robotic Aqu...

18 Aug 32min

The Enlarged Prostate Playbook: Your Procedure Options Explained (Part 1)

The Enlarged Prostate Playbook: Your Procedure Options Explained (Part 1)

When medications aren’t enough to tame an enlarged prostate, what comes next? In Part 1 of this two-part episode, Dr. Mills is joined by fellow UCLA urologist Dr. Kymora Scotland to break down the gro...

11 Aug 30min

"Is This Normal or Something Serious?" The Everyday Health Signs Men Shouldn’t Dismiss

"Is This Normal or Something Serious?" The Everyday Health Signs Men Shouldn’t Dismiss

When is a strange symptom just part of getting older—and when is it a warning sign you should never ignore? Dr. Mills breaks down the red flags that warrant medical attention, including unexplained bl...

4 Aug 38min

How Often Should You Pee and Other Urination Explanations

How Often Should You Pee and Other Urination Explanations

Dr. Mills breaks down the surprisingly complex process behind a seemingly simple bodily function, from the signals in your brain to the muscles of the bladder and prostate. He explains what urgency, n...

28 Juli 44min

Hard Data: Can Your Erections Predict a Heart Attack?

Hard Data: Can Your Erections Predict a Heart Attack?

Could the quality of your erections reveal more about your overall health than you realize? Dr. Mills speaks with emergency physician and FirmTech founder Dr. Elliot Justin about a wearable erection r...

21 Juli 59min

Finding Hope and Humor After a Peyronie’s Diagnosis: One Patient's Story

Finding Hope and Humor After a Peyronie’s Diagnosis: One Patient's Story

Writer and Peyronie’s disease advocate Don Cummings joins Dr. Mills to share the deeply personal—and often surprisingly funny—story behind his memoir, Bent But Not Broken. Don recounts the fear, guilt...

14 Juli 50min

Your Penis Has Changed: Finding a New Normal After Peyronie’s Disease

Your Penis Has Changed: Finding a New Normal After Peyronie’s Disease

Dr. Mills is joined by University of Washington urologist Dr. Marah Hehemann to explain how Xiaflex injections can treat the curvature caused by Peyronie’s disease. They discuss who makes a good candi...

7 Juli 54min

Peyronie’s Disease Surgery: What Patients Should Know

Peyronie’s Disease Surgery: What Patients Should Know

Dr. Mills dives deep into the surgical side of Peyronie's disease with Professor Matt Ziegelman from the Mayo Clinic, one of the most renowned Peyronie's surgeons in the country. Building on previous ...

30 Juni 1h 3min

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