How Seeking External Validation Can Lead You Astray
We chat about how wanting our dad's validation played a role in our life choices. Kelly also shares how she is currently in a season of happiness and contentment and how she got there.
15 Jan 202538min
How To Spend and Consume Less This Christmas
We give you some ideas on how to scale down your gift buying but create more connection and quality experiences with those you love. Want to hear more from your Sister Seekers? Sign up for our weekly...
6 Dec 202415min
Anxieties and Control Issues
We give you a peek into our inner worlds lately–from macro counting, to aging, to cancer. It's not super uplifting but it's real. Want to hear more from your Sister Seekers? Sign up for our weekly ne...
4 Dec 202427min
Kelly's Reflections 1 Year After Selling the Gym
Kelly speaks to the changes she's noticed in herself this year and what she'd tell herself this time last year.
9 Okt 202421min
What to do When You Don't Want to Workout
We give you several options and workout formats to get you through those days when you really don't want to workout. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter.
25 Sep 202410min
How To Use Values to Guide Your Decisions
We chat about our values and how we use them to make every day decisions like how we spend our time and money. If you're stuck in the middle of a decision, we give you a framework to guide you to your...
11 Sep 202421min
Back to School Vibes– Adult Style!
How can you cultivate fun back to school vibes as an adult? We chat about how we plan to make this season fun, intentional, enjoyable, and productive. Want to hear more from your Sister Seekers? Join ...
21 Aug 202436min
We're Back: Sisters Reunite!
We chat about the summer so far, what we hope for in August, and what's new professionally. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter!
7 Aug 202432min
