The Jo & Co Show4 Juni 2021

Ep. 17. Living your perfect average day everyday, being triggered and corporate hangovers

In this episode of the Jo & Co. Show podcast, Jo chats with Brand Designer Mel Matthews. Listen in to their conversation as a fly on the wall which covers:

- Why being triggered is a good thing

- Searching for answers, over-thinking and over-analysing and what to do instead to get out of a rut

- Being of service to others through your business and what that looks and feels like - the perfect motivator to get you selling!

- Learning from and reframing bad experiences, knockbacks and coaching programs that cost a lot but didn't work for you

- The corporate hangover: bad routines we've copied and pasted into our own businesses and shifting to routines and practices that work for us, not against us AND boost productivity

- Living your perfect average day - the power of intention and being present in the now.

To work with or enjoy more of Mel's creative genius as a Brand Designer & Strategist, you can find her here:

Facebook Mel Matthews

Instagram MM_Design_Studio

Website MM Design Studio

In addition to creating this podcast, Jo works with women who are ready for more while being consciously aligned with a life of ease. She empowers women to deeply believe in themselves and trust their intuition, to claim their calm inner confidence, clarity and courage and create a life that’s aligned with their truth, their joy and their own sense of fulfilment.

If you'd like to see more of Jo's work, work with her, or pose a question and have her answer it on a future podcast episode, you can find and connect with Jo here:

Facebook joanna.hall.921025

Instagram jo_hall_soul_alignment_mentor/

Jo's website: www.joannahall.co.uk

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Avsnitt(19)

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