Too Much Information, the women's health podcast29 Apr

Fertility 101: How to try to get pregnant (explained by a fertility doctor)

What are the chances of getting pregnant each month? How do you know when you're ovulating? Is there a "best" sex position to conceive? And can the pill, stress, or diet affect your fertility?

On this episode of Too Much Information, Issy is joined by fertility doctor Dr Nagla Elfaki (@fertilitydrnagla) for a back-to-basics, myth-busting guide to trying to conceive (TTC).

They break down how conception really works, explain what’s normal (and what isn’t), and cut through the misinformation you might find on social media.

Expect expert advice made simple, honest answers, and the facts about getting pregnant that sex education missed.

We’ll be answering the questions…

💭 Should I do an AMH test?

💭 Does the pill affect fertility?

💭 Do we need to have sex every day to get pregnant?

💭 What supplements should I take when TTC?

💭 Should I put my legs in the air after sex?

If you're trying to conceive or curious for the future, this episode will help you feel more informed and less overwhelmed.

About the expert:

Dr Nagla is a OBGYN doctor specialising in reproductive medicine. Alongside her work at a leading UK fertility clinic, she shares evidence-based fertility tips for TTC and IVF on social media.

🔗 Instagram: @fertilitydrnagla

🎙️ Too Much Information is the women’s health podcast that mixes real stories with expert insight. No judgement, just facts explained with a healthy dose of realness.

🔗 Instagram: ⁠@too.much.info.podcast

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(23)

Healthy eating for busy women | Simple nutrition tips from a health coach

What simple hacks can help you eat healthily when you're short on time? Do you really need more protein? And why is fibre so important?On this episode of Too Much Information, Issy is joined by health...

23 Juli 43min

IVF embryo transfer: everything nobody told you (by a top fertility nurse and two IVF patients)

What does it feel like to have an embryo transfer? Is natural better than medicated? And what should I be doing and not doing to increase the chances of implantation?Issy sits down again with award-wi...

8 Juli 54min

Fertility doctor explains what AMH means for your fertility | Mini episode

A lot of women are being told their AMH is “low” – and immediately spiralling about what that means for their fertility.But what does AMH actually tell you? Here to explain it is fertility doctor Dr N...

19 Juni 7min

Dermatologist: How your skin changes (and what to do about it) | Mini episode

As a woman, your skin is CONSTANTLY changing. From puberty, to periods, to fertility, pregnancy, peri-menopause and beyond.Here to make sense of what your skin is telling you (and what you can do abou...

28 Maj 14min

Skincare made simple (a dermatologist's guide)

How can I achieve glowy skin? Is retinol worth the hype? Why is SPF making me break out? And do we really need a 10-step routine to improve our skin?On this episode of Too Much Information, Issy is jo...

13 Maj 51min

What your cervical screening results mean (with an OB-GYN and a cancer survivor)

What does a smear test actually look for? What can I do if it hurts? What does HPV positive mean? And if I have “abnormal cells”, should I be worried?On this episode of Too Much Information, Issy is j...

1 Apr 44min

Fertility acupuncture explained (with the Cheshire Acupuncturist)

Can acupuncture really help fertility? How does it work with conventional medicine? Does it hurt? And how do you know if it’s actually doing something?On this episode of Too Much Information, Issy is ...

17 Mars 44min