London Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update

London Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update

We’re back on the mic with a big one.


This week on Eat Sleep Run Repeat we dive into our own training as we build towards the Gold Coast Marathon, including how the body’s feeling, what’s working, and what’s starting to hurt.


We recap the Anzac Day relays and the energy around local racing, then shift gears into a huge weekend of results. The London Marathon delivered absolute chaos with historic performances and record-breaking runs, and we break down what it actually means for the sport right now.


Closer to home, we take a look at the Ballarat Marathon and what it says about the current level of distance running in Australia.


If you’re training, racing, or just trying to stay consistent, this one’s got something for you.


Make sure you follow our instagram page to enter the NERD prize give away here (more details soon) > https://www.instagram.com/eatsleeprunpodcast/

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Gold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast

Gold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast

The dust has settled after one of Australia’s biggest running weekends, and we’re breaking down everything from the 2026 Gold Coast Marathon.Steve and Matt share their tough race-day experiences, what...

8 Juli 1h 17min

The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips

The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips

The countdown is on!In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect mindset boost before race day.From there, we re...

1 Juli 55min

NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat

NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat

The winners are in! In this episode of Eat Sleep Run Repeat, we draw the 1st and 2nd place winners of the NERD Belt Giveaway and chat about what’s been happening in our own training as we build toward...

24 Juni 43min

The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi

The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi

What separates elite marathon runners from the rest of us?In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works with some of the world’s best athletes at ...

14 Juni 58min

Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS!  Eat Sleep Run Repeat Podcast

Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast

The running community turned out in huge numbers this week and we’re breaking it all down on the latest episode of Eat Sleep Run Repeat.Matt Archer joins us to review the standout performances, surpri...

9 Juni 43min

Run Faster Without Running Harder: Tempo & Threshold Training Explained

Run Faster Without Running Harder: Tempo & Threshold Training Explained

If you’ve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you.Joining me is running coach and founder of Start Running Stay Running, Carl Batty. ...

4 Juni 54min

The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks

The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks

This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between. Nathan talks about getting an epidural for his hip (which hone...

18 Maj 1h 3min

Boston Marathon Exposed — Lisa Weightman Tells All

Boston Marathon Exposed — Lisa Weightman Tells All

Boston isn’t just another race — and Lisa Weightman knows it better than most.She joins us for a second time to break down her latest run, the challenges that don’t show up on results sheets, and what...

3 Maj 48min

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