Grief & Loss
In this episode we discuss grief and loss. We can only hope that our experiences will help you as we share what helped us to cope through our own grief and losses.
29 Apr 49min
F-Cancer
There are more than 100 types of cancers...In order to help, you have to first be educated on the types of Cancer they are dealing with or that you are dealing with. When someone is diagnosed with Can...
29 Apr 39min
Maternal Mental Health
Maternal Mental Health (MMH) disorders includes depression, anxiety and psychosis. Symptoms can occur during pregnancy or the postpartum period (meaning) after the pregnancy and delivery of the child....
29 Apr 43min
Black Lives Matter
Discussion surrounding the current events in the death and killing of our brotha George Floyd, the black lives matter movement, looting, protesting & all of the above.
29 Apr 1h 4min
What’s been happening?
It's been a long time since we've been on the Podcast but we are back and ready. Listen in on our updates.
29 Apr 26min
Communication in Relationships
Okayyy, so in this episode we talk about relationships and what we are/have experienced during the COVID-19 quarantining and beyond. We also discussed some ways of making things work from different po...
29 Apr 49min
Mindfulness
What is mindfulness?Mindfulness is your ability to be fully present and aware of where you are and what you're doing allowing yourself to not become overwhelmed by what’s taking place or going on arou...
29 Apr 37min
