Your Body Is Already Talking. Here's What It's Saying | Linda Clemons

Before you ever say a word, you've already told the room everything it needs to know. Your posture, your eye contact, the angle of your body, the openness of your chest — all of it is speaking. And most of us have no idea what it's saying.

Linda Clemons is a world-renowned body language and nonverbal communication expert who has spent more than three decades training Fortune 500 CEOs, sales teams, celebrities, and media leaders to master the silent signals that build trust, command respect, and create connection. Her bestselling book Hush: How to Radiate Power and Confidence Without Saying a Word is a practical guide to the conversation your body is having without you.

We explore why 93% of communication is nonverbal and what that actually means in practice, the four power zones of the body and why keeping them open changes everything from a job interview to a conversation with your teenager, how our biases show up in our bodies before they ever come out of our mouths, the three patterns that derail us in high-stakes moments — frozen, flooding, and flat — and how to move through them, and why the question that changes everything is not what do I want to say but how do I want this person to feel when they leave? A deeply practical, energizing conversation for anyone who wants to show up more powerfully, more warmly, and more authentically in every interaction that matters.

You can find Linda at: Website | LinkedIn | Episode Transcript

If you LOVED this episode:

You’ll also love our conversation with Julia Minson about how to disagree better so you can have less drama and more impact in your life, your work, and your community.

Check out our offerings & partners:

Join My New Writing Project: Awake at the Wheel
Visit Our Sponsor Page For Great Resources & Discount Codes

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1161)

The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants...

18 Juni 54min

The 4 Chemicals That Run Your Brain…and Your Life | Tj Power

Four chemicals, produced by your brain, serve as a master switch for nearly everything you think, do, and feel. In no small way, they also control our lives. But, all too often, instead of harnessing ...

15 Juni 59min

What Lucky People Do Differently, According to Science | Tina Seelig

Luck is not a personality trait you either have or you don't. It is something you build, and science tells us there are specific, learnable skills behind why some people consistently seem to be in the...

11 Juni 49min

Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler

There is a particular kind of loneliness that hits in the middle of a full life. Not because you are isolated. Because the relationships that used to hold you steady are all being renegotiated at once...

8 Juni 54min

Dating in Midlife…Oh My! | Bela Gandhi

Here is something most of us have never been told: falling in love was never supposed to be easy, and the fact that it hasn't been isn't a character flaw. It's a design problem. Your biology may be wo...

4 Juni 57min

Your Ambitions Might Not Be Yours | Tom Rath

Most of us reach our 40s and discover something unsettling: the ambitions we've been chasing weren't entirely ours. They came from parents, from culture, from the two or three careers we happened to s...

1 Juni 46min

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Ever have something clearly wrong, and yet no expert can tell you what’s causing it? Or, worse, they DO tell you, but they’re wrong?Nearly everyone will experience at least one diagnostic error in the...

28 Maj 57min

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

There is a conversation most of us are carrying right now. Not one we lack words for. We have plenty of those. One we keep finding reasons not to have. Not because we don't know what we'd say, but bec...

25 Maj 45min