Krista the Unicorn

WOWZA. This was a BIGGIE on so many levels. Here's a few of the BIG learnings I took from this adventure. - We are drip fed Sugar EVERYWHERE - This rule ended up showing as Guilt, Shame and Scarcity ...

28 Apr 20245min

Spend over 15 years Researching, Exploring and Hypothesising the art of our Brains HAPPINESS and you'll find yourself deep in the world of all things Gut and It's Happiness! Welcome to our next insta...

24 Apr 20245min

YES! I LOVE this one! Expectations - Thank you Brain, we know you need them... we're going to leave those to you and we're going to play with APPRECIATION instead! Happiness for you! Happiness for m...

21 Apr 20244min

This is a BIGGIE! Because our relationships ARE the biggest spaces of our unhappiness Step One - Ensure needs are met (take responsibility for the ones that we can and ask for the others... did we se...

17 Apr 20244min

Instead let's find special people that we know actually care! And let's share our smile with the rest. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our finger...

14 Apr 20245min

Here's to unravelling THIS Why! Why we are unable to learn in modes of survival and giving ourselves some kudos and space when we are there. My fear of needles. Not based off anything I can remembe...

10 Apr 20244min

Endless laughter. Endless appreciation. And Curiosity. Endless Curiosity. Because we don't know anyone's story. No matter how well we think we do. Curiosity over Judgement... What? How? Why? over I ...

7 Apr 20246min

Wow! WOW! WOW! THANK YOU to YOU. For being here, for listening, for curiosity, for the happiness for FREE. We're doing it! And it's LIGHTING MY SOUL ON FIRE! Elevator to Elevator. And normalising s...

3 Apr 20243min