
Episode 86: When Hollywood Shut Down, He Bet on Himself - Pongo
In this episode of 45 on the Hour, Colt Curtis sits down with Pongo from Pongo’s Junk Removal to talk about his journey from working in the motion picture industry to pursuing his dream of owning a bu...
11 Maj 57min

Episode 84: From Marine to Prison to Purpose: Ron Self’s Story
In this powerful episode of 45 on the Hour, Colt Curtis sits down with special guest Ron Self, a Marine veteran, founder, and the creator of Narration Therapy.Ron opens up about his journey from servi...
10 Maj 46min

Episode 85: Why Nutrition Might Be the Missing Piece in Your Life with Mindy Prete
In this episode of 45 on the Hour, Colt Curtis sits down with special guest Mindy Prete, an Arbonne supplement representative and nutrition expert, to talk about the role nutrition plays in how we fee...
10 Maj 49min

Episode 83: You're not doing enough and thats why....
In Episode 83 of 45 on the Hour, Colt Curtis dives into the feeling of “not doing enough” and how that pressure can weigh heavily on a man’s emotions, identity, and self-worth. For a lot of men, the b...
30 Apr 23min

Episode 81: How to Attract Your Reality & Find Your Purpose | Brandon Ramey
Stop trying to fit in. On this episode of 45 on the Hour, we sit down with Brandon Ramey to unlock the secrets of true self-attraction and living at your highest frequency.We dive deep into:Aligning y...
11 Feb 1h 22min

Episode 80: From Fentanyl to Faith — The Chris Moran Story
In Episode 80 of @45onthehour, we sit down with Chris Moran for one of the most honest and grueling recovery stories we’ve ever hosted. Chris spent years in the grip of severe drug abuse, spiraling th...
5 Feb 1h 15min

Episode 77: Juan Hernandez
EPISODE 77: Overcoming the Weight of the World: Juan Hernandez on Health, Strength, and Business GrowthWe are honored to welcome Juan Hernandez, the visionary behind Faux Real Paint, for an episode ab...
16 Dec 202558min



















