Episode 91: The Hidden Effects of Complex PTSD with Sarai Nummar
In this episode of 45 on the Hour, Colt Curtis sits down with psychotherapist Sarai Nummar for an insightful conversation about Complex PTSD, trauma, and the journey toward healing.Sarai breaks down w...
27 Juli 1h 31min
He Spent 12 Years In and Out of Jail — Now He’s Helping Others Change Their Lives.
In this episode of 45 on the Hour, Colt Curtis sits down with Daniel McCray for a powerful conversation about incarceration, transformation, discipline, and using your past to help others.Daniel opens...
6 Juli 1h
Episode 89: The Celebrity Bodyguard Who Lost Himself… Then Found Redemption
In this episode of 45 on the Hour, Colt Curtis sits down with John, who shares his powerful story of life as a celebrity bodyguard, the pressure that came with that world, and the personal journey tha...
28 Juni 1h 31min
Episode 88: From Addiction and Jail to Finding Jesus: Pastor David’s Story
In this episode of 45 on the Hour, Colt Curtis sits down with Pastor David for a powerful conversation about redemption, faith, and transformation.Pastor David opens up about his past, including drug ...
8 Juni 1h 36min
Episode 87: From Law Enforcement in Mexico to Russia: Dave Franke’s Story
In this episode of 45 on the Hour, Colt Curtis sits down with Dave Franke to talk about his unique journey through law enforcement, international experiences, and storytelling.Dave was a law enforceme...
26 Maj 1h 25min
Episode 86: When Hollywood Shut Down, He Bet on Himself - Pongo
In this episode of 45 on the Hour, Colt Curtis sits down with Pongo from Pongo’s Junk Removal to talk about his journey from working in the motion picture industry to pursuing his dream of owning a bu...
11 Maj 57min
Episode 84: From Marine to Prison to Purpose: Ron Self’s Story
In this powerful episode of 45 on the Hour, Colt Curtis sits down with special guest Ron Self, a Marine veteran, founder, and the creator of Narration Therapy.Ron opens up about his journey from servi...
10 Maj 46min
Episode 85: Why Nutrition Might Be the Missing Piece in Your Life with Mindy Prete
In this episode of 45 on the Hour, Colt Curtis sits down with special guest Mindy Prete, an Arbonne supplement representative and nutrition expert, to talk about the role nutrition plays in how we fee...
10 Maj 49min
