If You Can’t Control Your Emotions, You Can’t Lead

If You Can’t Control Your Emotions, You Can’t Lead

What happens when a leader loses control of their emotions?

In this episode, Jocko Willink, Leif Babin and Jamie Cochran break down why emotional control is critical for leadership, decision-making, and relationships at work and at home. They discuss detachment, staying calm in chaos, why yelling destroys trust, and how leaders can recognize the red flags before they lose their cool.

This conversation covers practical leadership tools like “relax, look around, make a call,” how to stay calm under pressure, and how Extreme Ownership helps you recover when you make mistakes.

If you want to become a better leader, make better decisions, and stop letting emotion drive bad outcomes, this episode is for you.



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Avsnitt(31)

What Separates Leaders Who Train Their Team From Leaders Who Don't

What Separates Leaders Who Train Their Team From Leaders Who Don't

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/➕ Follow Us On Social:https://www.instagram.com/echelonfronthttps://twitter.com/EchelonFront...

30 Juni 26min

The Truth About Low Morale (Most Leaders Get This Wrong)

The Truth About Low Morale (Most Leaders Get This Wrong)

Free Weekly Leadership Newsletter: https://engage.echelonfront.com/RundownWhat do you do when your team just isn’t motivated—and nothing seems to fix it?In this episode, Jocko Willink and the team bre...

28 Apr 19min

How Great Leaders Tell the Brutal Truth and Get Everyone On Board

How Great Leaders Tell the Brutal Truth and Get Everyone On Board

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/➕ Follow Us On Social:https://www.instagram.com/echelonfronthttps://twitter.com/EchelonFront...

21 Apr 23min

Drowning in Work? This Is the Answer

Drowning in Work? This Is the Answer

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/➕ Follow Us On Social:https://www.instagram.com/echelonfronthttps://twitter.com/EchelonFront...

14 Apr 23min

Great Leaders Don't Follow the Pattern

Great Leaders Don't Follow the Pattern

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/Leif, Jamie, and JP discuss why great leaders break cycles.➕ Follow Us On Social:https://www...

7 Apr 23min

Your Team Isn't the Problem — Your Communication Is

Your Team Isn't the Problem — Your Communication Is

Free Weekly Leadership Newsletter: https://engage.echelonfront.com/RundownAre your team members not executing the way you expect? The problem might not be them — it might be YOU. In this episode of th...

31 Mars 21min

Stop Saying “I Have To” (This Changes Everything)

Stop Saying “I Have To” (This Changes Everything)

Leadership starts with perspective.In this episode of the Lead. Win. podcast, Leif Babin, Jamie Cochran and JP Dinnell break down a powerful mindset shift: moving from “I have to do this” to “I get to...

24 Mars 23min

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