Episode 10: Myofascial Pain Syndrome And What To Do About It
In this podcast you will learn about Myofascial pain which affects tens of millions of people around the world. Myofascial pain can impact all aspects of life. This podcast will help you understand th...
12 Juli 201512min
Episode 9: The Fundamentals Of Healthy Weightloss
In this latest podcast episode, you will learn the fundamentals of how to approach healthy weight loss. While there are various methods for weight loss, there is a basic outline to which healthy weig...
12 Juli 20158min
Episode 8: How The HealthCare And Fitness Industry Can Work Together!
In this podcast episode, you will learn about an interesting topic in the health industry and how it addresses the parallel industry...fitness. Dr. Jay discusses how Physical Therapists and Personal T...
19 Juni 201520min
Episode 7: Piriformis Syndrome And Low Back Pain
In this episode, Dr. Jay discusses a common cause for low back pain...the Piriformis Muscle. In this episode you will learn why the piriformis muscle causes low back pain and how one simple strategy c...
4 Juni 201513min
Episode 6: Runners' Pain 101
In this episode, I discuss common pain symptoms associated to the activity and sport of running. If you are a marathon runner, triathlete, ironman athlete general endurance athlete who runs, you may ...
28 Maj 201523min
Episode 5: What Does Evidence Based Practice Really Mean?
Dr. Jay discusses in this podcast what is evidence based practice and what it means to you, the health consumer. He demystifies what it means to be science or evidence based. You will learn what spec...
17 Maj 201515min
Episode 4: The Dr Jay Show Mission
This episode outlines the mission and purpose of The Dr. Jay Show. Dr. Jay's passion is to help bring evidence based health, wellness and fitness information to the forefront for consumer utilization...
9 Maj 20154min
