#88 - Check in with Tommy - Updates on That’s Runnable

#88 - Check in with Tommy - Updates on That’s Runnable

If you’re a fan of the Podcast and like to hear how That’s Runnable is progressing, this one’s for you.

Tommy is on a mission to build That’s Runnable into something that reaches and impacts as many people as possible, by providing information, telling stories, providing coaching services and products, and bringing people together in unique in person events.


Hear how the mission is going and how you can continue to support!

NEW! RUNNABLE JOURNAL

Find out more about The Guided Journalling App for Runners (20% OFF until 6th April)


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JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!

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FREE STUFF:

➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

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Sign up to the That's Runnable Newsletter

Find out more about Tommy’s work here
Follow That's Runnable on Instagram: @thatsrunnable

Follow Tommy on Instagram: @tommyrunpt

SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)


Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

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Avsnitt(94)

#92 - Can running make you MORE stressed?

#92 - Can running make you MORE stressed?

Running is often described as one of the best tools for managing stress, improving mental health, and helping us cope with the demands of life. But what happens when the very thing we use to manage st...

4 Juni 40min

#91 - Stop Choosing Between Performance and Happiness

#91 - Stop Choosing Between Performance and Happiness

Tommy reflects on the response to the documentary, An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in modern running culture.So many run...

21 Maj 31min

#90 - 5 Questions Every Runner Should Ask Themselves

#90 - 5 Questions Every Runner Should Ask Themselves

Questions are powerful. Are you asking the right ones?In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run.The episode start...

14 Maj 59min

#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites

#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites

Josh and Tommy are finally back for the 10th edition of That’s Notable. A repeat episode where they riff on some of the latest hot discussion topics in running, and bring some things to think through....

7 Maj 1h 24min

#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transfer...

30 Apr 1h 13min

#86 - [Guest] Hugo Fry - Fast, Funny and No Filter

#86 - [Guest] Hugo Fry - Fast, Funny and No Filter

Hugo Fry is a 2:17 marathoner, a 63-minute half marathon runner, a sub-30 10K runner, a desert ultra winner, and somehow, none of that is the most interesting thing about him.Tommy sits down with Hugo...

23 Apr 1h 20min

#85 - The Long Run Deep Dive

#85 - The Long Run Deep Dive

Tommy breaks down what the Long Run is actually for and how to use it to build endurance, resilience, and a better relationship with your training.Learn how to execute your long runs properly, avoid t...

16 Apr 51min

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