Unpacking Your Emotional Suitcase: Therapy for the Globally Mobile

Unpacking Your Emotional Suitcase: Therapy for the Globally Mobile

In this episode, host Doreen Cumberford chats with Dr. Sally McGregor, a licensed clinical psychologist and adult third culture kid, about the mental health challenges faced by expatriates and globally mobile individuals. Dr. McGregor is the founder of Wanderwell Psychology, focusing on the well-being of expatriates, third culture kids, global nomads, and more. They discuss the unique psychological pressures of expat life, the importance of finding the right psychotherapist, and the dif...

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Avsnitt(200)

Sarah Rapp

Sarah Rapp

Sarah Rapp: From How to Be Global to 1 Million Humans Sarah Rapp is Director of Youth Advocacy and People at Junior Achievement Worldwide, and a nomad who has worked internationally for nearly a decad...

30 Juli 50min

Debriefing Your Expat Life: Intercultural Transitions and Going Deeper

Debriefing Your Expat Life: Intercultural Transitions and Going Deeper

Daniel Yalowitz Daniel Yalowitz psychologist, professor and intercultural mentor came to talk to Nomadic Diaries about his story as a cornerstone of the intercultural field for nearly four decades. D...

19 Maj 47min

You Can't Go Home - You Can Only Go Forward

You Can't Go Home - You Can Only Go Forward

Nina Aziz Justin has lived in five countries, worked across forty-seven of them, and spent the better part of five decades asking the question that so many of us quietly carry: where on earth do I act...

12 Maj 41min

We Call It Capacity: International Women's Nonlinear Careers

We Call It Capacity: International Women's Nonlinear Careers

Flor Bretón García was born in Venezuela and left her homeland at 22 — which means she's now lived outside her home country longer than she lived in it. Lawyer. Educator. Cross-cultural consultant. Mo...

7 Maj 30min

A TCK Raising Thriving World-Wise TCKs!

A TCK Raising Thriving World-Wise TCKs!

Adrienne Belaire grew up on Aramco compounds in Saudi Arabia from first grade through high school, a world full of sunshine, small communities, and the particular freedom of a life lived between cultu...

2 Maj 54min

Dig Here: Story Archaeology and the Expat Life Well Lived

Dig Here: Story Archaeology and the Expat Life Well Lived

About Lisa Liang Lisa Liang, known formally as Elizabeth, with a Z - is an intercultural storytelling coach, solo performer, and TCK who grew up across Central America, Southeast Asia, and the United...

31 Mars 42min

What If You Learned How to Stay? Pia Mailhot-Leichter on Belonging, Creativity and Extinction Moments

What If You Learned How to Stay? Pia Mailhot-Leichter on Belonging, Creativity and Extinction Moments

About Pia Pia Mailhot-Leichter is a self-described "recovering nomad" who has lived in more places than most people visit, from Manhattan to Sri Lanka, London to France, and eventually dropping ancho...

17 Mars 42min

Belonging Everywhere and Nowhere: The Expat's Identity Puzzle

Belonging Everywhere and Nowhere: The Expat's Identity Puzzle

About Daniela Daniela Draugelis didn't just study cultural intelligence, she lived it before she even had a name for it. Born in Argentina to a Lithuanian immigrant family (her father fled Europe as ...

12 Mars 47min

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