175: Setting Up Your Diet To Lean Out & Lose Fat
I’m breaking down the exact nutrition principles I use to lose fat, get leaner, and stay consistent without going all-or-nothing. This episode covers calories, protein, meal timing, cravings, late-nig...
25 Maj 1h 15min
174: What Your God-Given Assignment Will Cost You | Noah Herrin
In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church planting,...
18 Maj 1h 19min
173: Inside My Mind: Building The Future
In this April 2026 “Inside My Mind” episode, I share what I’m building, learning, loving, and honestly trying to loosen my grip on. I break down the future of BPN, including our carbonated energy drin...
11 Maj 1h 13min
171: How Jonny Davies Built Confidence for the G1M Ultra
NOTE: This was recorded 4/9/26 prior to the G.1.M UltraIn this episode, I sit down with BPN athlete Jonny Davies 24 hours before the G1M Ultra to talk about ultra running, confidence, self-respect, an...
27 Apr 1h 34min
170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien
In this episode, I sit down with BPN Athlete from the land down under Bailey O’Brien to talk about why he quit CrossFit, building a gym, protecting its culture, and making the kind of sacrifices that ...
20 Apr 1h 30min
169: Nate Pontious' Journey From Combat Veteran To Texas Rancher
In this episode, I sit down with Nate Pontius of Pontius Ranches to talk about what it really takes to build a ranch in central Texas. Adapting through drought, raising animals with intention, and pro...
13 Apr 1h 32min
168: Why I've Changed My Mind About Chasing Success
I’ve changed the way I think about success. I don’t see it as a finish line anymore, but as a pursuit rooted in purpose, obedience, and who I’m becoming along the way. In this episode, I reflect on fa...
6 Apr 42min
