Slow Living | Creating a Life of Purpose in a Hustle Driven World4 Maj

Slow Living, Social Media, and AI

In this episode, Stephanie shares her perspective from Silicon Valley, where she chooses to use technology as a tool—not a destination. She explores the reality of social media today, from algorithm-driven feeds to the pressure of chasing likes and views, and offers a refreshing take on how to navigate the endless digital stream with more intention.

She also touches on the growing role of AI in social media and how it’s transforming the way we create and connect. While technology is everywhere, Stephanie reminds us that real human connection matters most. Tune in for a thoughtful conversation on slow living, setting boundaries with technology, and choosing when to step into—or out of—the social media stream.

Past Episodes You May Love:

Want to know more about living a slowed down life?!

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Website - https://stephanieodea.com

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Retirement

BUY THE SLOW LIVING BOOK HERE! Stephanie closes out the final episode of the Slow Living Podcast with an honest and heartfelt conversation about retirement, purpose, and what it really means to live a...

1 Juni 26min

Slow Living for Millenials and Gen X

BUY THE SLOW LIVING BOOK HERE! Feeling stretched thin between student loans, raising kids, career pressure, and caring for aging parents? In this episode Stephanie dives into why so many Millennials a...

18 Maj 30min

Slow Living for Gen Z

BUY THE SLOW LIVING BOOK HERE!In this episode of Slow Living for Gen Z, Stephanie speaks to a generation that often feels like it’s falling behind. If you’ve been comparing your timeline to others, th...

11 Maj 23min

Slow Travel -- What Is It?

BUY THE SLOW LIVING BOOK HERE! Curious about a more meaningful way to explore the world? In this episode, Stephanie introduces slow travel—a mindful approach that focuses on staying longer, doing les...

27 Apr 31min

Meet the Whole Wellness Mama

BUY THE SLOW LIVING BOOK HERE! Discover how intentional parenting and a slower-paced lifestyle can transform your family dynamic in this inspiring episode of Meet the Whole Wellness Mama. Host Stephan...

20 Apr 46min

Shelly Session 6 (Part 2): Living in Peace for Now and Forever

BUY THE SLOW LIVING BOOK HERE! In this heartfelt final session, Shelly reflects on her journey toward inner calm and what it truly means to be living in peace. From envisioning peaceful mornings with...

13 Apr 35min

Shelly session 6 (Part 1): Affirmations, Being Woo, and Sticking to the Plan

BUY THE SLOW LIVING BOOK HERE! Stephanie and Shelly kick off this episode with a real-life check-in that many listeners will relate to. Shelly shares how her week began with a freshly cleaned house an...

6 Apr 37min