
One Doctor's Decision to Stop Showering
Dr. James Hamblin stopped taking regular showers. And no, he didn’t stink. The doctor and journalist joins Dr. Sanjay Gupta to explain why he set out to challenge this social norm and the science behi...
24 Jan 202525min

Feeling Bored? That May Actually Motivate You
Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits d...
17 Jan 202532min

Letting Go of the Pressure To Be Perfect
It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanja...
10 Jan 202529min

Can Weight Loss Drugs Impact Your Joy of Food?
Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone. Learn more about your ad c...
3 Jan 202527min

How Ozempic Transformed the Way We Look at Obesity
Ozempic, Wegovy, and Mounjaro, are being called “miracle drugs” with users boasting about their fast results. Dr. Sanjay Gupta takes a deep dive into how they disrupted the entire weight loss industry...
27 Dec 202423min

Can Science and God Coexist?
Faith and science may often seem at odds with one another, but renowned geneticist and former NIH director, Dr. Francis Collins, says that he sees science as a form of worship. He talks with Dr. Sanja...
20 Dec 202431min

Your Shame-Free Guide to Cutting Back on Booze
Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies with Dr. Jason Kilmer, Assoc...
13 Dec 202428min

Can We Protect Ourselves from Microplastics?
Microplastics are everywhere — from the ocean to our bloodstream — raising urgent questions about their impact on human health. How concerned should we really be? Sanjay sits down with Dr. Leonardo Tr...
6 Dec 202433min



















