Have you tried vegan before but not been able to make it stick long term? Or perhaps you ate vegan before but just didn't get the health results you were hoping to gain. The key to eating for optimal health is found in arming yourself with the right health information and gaining the simple steps to take based on what you learn. So what are the differences between eating the vegan diet and the whole food plant based diet? đŸŒ± In this latest episode we're stripping away the confusion aroun...

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Avsnitt(413)

413: I Eat Healthy, So Why Are My Labs Getting Worse?

413: I Eat Healthy, So Why Are My Labs Getting Worse?

Your cholesterol or blood pressure has started creeping up, even though you have never been more careful about what you eat. You're doing everything right, so what is going on? In this episode, Jarrod...

29 Sep 26min

412: What To Believe When The Experts Flip

412: What To Believe When The Experts Flip

A cardiologist who spent nine years putting her own patients on whole plant foods walked away from it in 2024 and went carnivore. Why? We watched her full interview ourselves, and what turned her had ...

22 Sep 33min

411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk

411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk

A successful breast surgeon went looking for proof that soy was dangerous for breast cancer patients. She ended up finding something that shocked her! In this episode, Jarrod Roussel, PA-C and Anita R...

15 Sep 31min

410: Stuck Eating the Same Plant-Based Meals? Start Here.

410: Stuck Eating the Same Plant-Based Meals? Start Here.

If you've tried plant-based and it started feeling limiting, this is the fix. In this episode Jarrod and Anita show you how simple it is to take one dish you already love and rebuild it in exciting W...

8 Sep 15min

409: How to Stop Your Body From Calling The Shots

409: How to Stop Your Body From Calling The Shots

Your body does not have the right to keep running your life. You have been given authority over it. Most Christian entrepreneurs were never taught this, so they spend years negotiating with symptoms i...

1 Sep 25min

408: Does God Still Heal Today?

408: Does God Still Heal Today?

Maybe you were raised the way we were, believing that when the Bible says salvation, it refers to your spirit and nothing else. Perhaps you learned that healing was for way back then, for other people...

25 Aug 35min

407: The 2 Best Ways to Eliminate Inflammation

407: The 2 Best Ways to Eliminate Inflammation

Are you struggling with inflammation and feeling exhausted? If you're ready to 10X your energy, productivity, and impact with the body that fully supports your dreams, this episode is for you! Join An...

18 Aug 20min

406: Are Chicken And Fish Really Healthier Than Red Meat?

406: Are Chicken And Fish Really Healthier Than Red Meat?

Chicken and fish were the ‘healthier' choices everyone kept pointing you toward, so you left the red meat behind. But why does your body continue to exhaust you as much as it did before you changed yo...

11 Aug 18min

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