91 How to Solve All Your Problems in Life (The Self-Love Way).

What if I told you that every single problem in your life — big or small — stems from just one thing? And that if you could shift that one thing, your entire reality would begin to transform? Now, I know that sounds like a bold claim. But hear me out…

Because whether you’re struggling with your relationship, your finances, your health, or that endless feeling of ‘I’m not where I should be in life,’ — the root cause of it all… is the same. It’s not the world. It’s not your circumstances. It’s not even that one person who drives you absolutely crazy.

No… It’s a lack of self-love. Yep. That’s it. A lack of self-love. The one thing that causes all our pain, our struggle, and our endless chasing of something ‘more’ …Is simply the absence of love — for ourselves.

So today on I Love Me The Podcast, I want to take you on a journey — into understanding why that is, how it plays out in real life, and most importantly, how you can start to change it. Because once you truly understand this, you’ll never look at your ‘problems’ the same way again.

You can take a peek at the full episode show notes (and resources I refer to in the show) here:

https://gettingnaked.com.au/2026/05/06/91-how-to-solve-all-your-problems-in-life-the-self-love-way/

Resources…

Ep.74 Body Dysmorphia + Falling In Love With Your Looks. https://gettingnaked.com.au/2025/10/14/ep-74-body-dysmorphia-falling-in-love-with-your-looks/

Ep.76 Dear Me, I Love You: The Power Of A Love Card. https://gettingnaked.com.au/2025/10/29/ep-76-dear-me-i-love-you-the-power-of-a-love-card/

Ep.2 Programmed For Love https://gettingnaked.com.au/2024/02/14/e2-programmed-for-love/

One-on-One Intensive https://gettingnaked.com.au/intensive/

Self-Love Expansion Session https://gettingnaked.com.au/self-love-expansion-session/

Courses Available https://gettingnaked.com.au/courses/

About me…

Hi, I’m Tamra Mercieca, a Self-Love Therapist, Women’s Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I’ve been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.

In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.

Alongside being a mum, wife, tea lover, and drummer, I’m qualified in more than a dozen holistic healing modalities. I’ve written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.

My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.

On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women’s health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!

If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Contact…

Website: https://gettingnaked.com.au/

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

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