Is Staying Silent Making You Sick? - Melissa Doman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9o

We talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?

In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.

From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.

If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.

To Know More,

Follow Melissa Doman On ⤵︎

Website: https://www.melissadoman.com/

LinkedIn: https://www.linkedin.com/in/melissadoman1/

Instagram: https://www.instagram.com/thewanderingmel/

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:

The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast

The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(511)

Forgiveness is Freedom: Reclaim Your Energy and Rewire Your Reality - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

5 Sep 202520min

Why Most Self-Help Doesn’t Work and What Actually Does - Trevor Blake

Watch the full video interview on the new Resilient Mind YouTube channel: https://youtu.be/TL_WVb7iQ9UWhat if the popular mantra "fail to succeed" is wrong? What if success isn't a number, but a feeli...

3 Sep 20251h 15min

Overcome The Fear of Being Judged - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yo...

1 Sep 202518min

Are You Interested or Are You Committed? - John Assaraf

John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using th...

29 Aug 202516min

Rewire Your Brain for a New Reality - Dr Joe Dispenza

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=iXIZD4A9YMkDr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuro...

27 Aug 202531min

Who Do You Think You Are - Alan Watts

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Tao...

25 Aug 202553min

Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein

Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, ma...

21 Aug 202535min

How Trauma Lives in Your Body (And How to Free It) - Danielle Bird

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwYWhat if trauma isn't the event that happened to you, but the energy that gets stuck...

20 Aug 20251h 7min