Why Does Depression Make Us Feel Guilt or Shame?

Why Does Depression Make Us Feel Guilt or Shame?

In this week’s Psych Central Show, Our hosts Gabe Howard and Vincent M. Wales discuss feelings of guilt surrounding a mental illness diagnosis. Lots of us feel guilty about our diagnosis or our symptoms. We feel badly for the effect it has on our loved ones, especially when they don’t sympathize. Where does this stigma come from? Why does society make us feel guilty for being sick? Mental illness is something that happens to us, not something we do to ourselves, so why do we feel like failures? How do we help our loved ones understand, and how do we move past this self-condemnation? Listen in to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kids These Days: Reimagining Youth Mental Healthcare

Kids These Days: Reimagining Youth Mental Healthcare

Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard ...

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Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

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In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Draw...

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Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the bu...

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16 Apr 31min

Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey

Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey

In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a recent bipolar diagnosis that he feared was a "death senten...

2 Apr 24min

Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative

Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative

Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to fli...

19 Mars 20min

Does ‘Therapy Speak’ Hurt Relationships?

Does ‘Therapy Speak’ Hurt Relationships?

As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws a...

5 Mars 25min

Rethinking Narcissism: What Social Media Gets Wrong

Rethinking Narcissism: What Social Media Gets Wrong

Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morto...

19 Feb 24min

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