How to Make the Transition to Adulthood Easier

How to Make the Transition to Adulthood Easier

Transitioning from youth to adult is difficult, filled with changes that we are ill-prepared for. Often, we lack life skills, such as psychological and emotional tools to make this huge change easier. Our guest this week explains how we can make adulting much less intimidating. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(487)

Borderline Personality Disorder (BPD): A New Treatment Beyond DBT

Borderline Personality Disorder (BPD): A New Treatment Beyond DBT

While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based therapy that is producing remarkable results for people livin...

18 Juni 26min

Want to Be a Mental Health Worker? Realities of the Front Lines

Want to Be a Mental Health Worker? Realities of the Front Lines

Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our hos...

11 Juni 21min

Kids These Days: Reimagining Youth Mental Healthcare

Kids These Days: Reimagining Youth Mental Healthcare

Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard ...

28 Maj 25min

Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Draw...

14 Maj 30min

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the bu...

30 Apr 22min

Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo

Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo

Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the medical world, hallucinations and delusions are symptoms to be ...

16 Apr 31min

Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey

Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey

In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a recent bipolar diagnosis that he feared was a "death senten...

2 Apr 24min

Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative

Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative

Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to fli...

19 Mars 20min

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