Inside Mental Health2 Sep 2021

The Menstrual Cycle, Stigma, and Mental Health

Menstruation is one of those topics that has long been surrounded by misunderstanding and stigma. Join us as Dr. Sara C. Flowers tells us why. Listen in as she explains how this common biological function can affect one’s mood and mental health, while sharing personal experiences of her own. To learn more -- or read the transcript -- please visit the official episode page here. Guest Bio Sara C. Flowers, DrPH, MPH, became Vice President of Education at Planned Parenthood Federation of America in 2018. An advocate for evidence-informed practice and emotional intelligence in sex education, Sara’s research focuses on fidelity and adaptation of sex education curricula, dismantling sexual and reproductive health disparities, serving youth of color, and strengthening abortion access. In this role, Sara sets the vision, priorities, and strategy for sex education and training at Planned Parenthood. She’s the spokesperson for sex education, providing contextualization and grounding for the nuanced ways sex education works to support and progress our federation’s vision and mission. Sara holds a doctorate in public health, a BA in psychology, and a Masters of Public Health. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia

Grammy-nominated singer, actress, and mental health advocate Carnie Wilson joins Gabe Howard to discuss one of the most misunderstood conditions in mental health: tardive dyskinesia (TD). In this can...

2 Juli 25min

Emetophobia: Understanding the Fear of Vomiting

No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a strang...

25 Juni 27min

Borderline Personality Disorder (BPD): A New Treatment Beyond DBT

While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based therapy that is producing remarkable results for people livin...

18 Juni 26min

Want to Be a Mental Health Worker? Realities of the Front Lines

Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our hos...

11 Juni 21min

Kids These Days: Reimagining Youth Mental Healthcare

Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard ...

28 Maj 25min

Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Draw...

14 Maj 30min

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the bu...

30 Apr 22min

Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo

Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the medical world, hallucinations and delusions are symptoms to be ...

16 Apr 31min