Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

Everyone deserves the chance at a fulfilling life. Shauna Tiffany grew up in foster care, feeling ashamed of and responsible for her parents’ choices. Creative play therapy helped her work through her childhood trauma, and now – with the support of The King’s Trust – she’s built her own business doing the same thing for other children and families.


In this chat with Fearne, Shauna explains how she’s learnt to believe in herself because of the way others have chosen to believe in her. Emotional support has made her feel worthy of great opportunities, and practical advice has empowered her to turn ideas into reality, so they chat about how to gently chip away at increasing self-confidence.


Plus, Fearne’s got a big surprise for Shauna...


Check out Shauna’s work at Lighthouse Therapy Hub.


Find out more about The King’s Trust.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(486)

Chris Olsen: “Addiction is so complicated because there’s no right answer”

Chris Olsen: “Addiction is so complicated because there’s no right answer”

TikToker Chris Olsen shot to stardom during the pandemic. But while all eyes were on his viral videos, he was struggling to forgive himself for the challenges of his past.In this candid conversation, ...

15 Okt 1h 5min

Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Actor Jesse Tyler Ferguson spent 11 years on our screens as Mitchell Pritchett in the hit series, Modern Family. But when the opportunity presented itself to be alone on stage, in front of a sell-out ...

12 Okt 52min

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

Entertainment personality Megan McKenna was once advertised in a straitjacket. She was nicknamed Mental Megan, branded mouthy, and edited down to her worst moments on camera. Now, she can see that non...

8 Okt 51min

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

What part do male role models need to play in young boys’ lives? How do we raise young men with empathy and love? What should masculinity even mean? Adolescence’s Stephen Graham has teamed up with psy...

5 Okt 1h 1min

Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

When mysterious symbols appear as graffiti around Oxford, lexicographer Martha Thornhill recognises them from an alphabet created by a deceased writer whose papers she once worked on. But this is no p...

1 Okt 39min

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Back in the noughties, Miquita Oliver thought Fearne Cotton was an irritatingly gorgeous, successful presenter – everything she wasn’t. Fearne was jealous Miquita was part of the TV cool gang. In real...

28 Sep 58min

Am I too old to run?! Fearne on why movement is vital for mental health

Am I too old to run?! Fearne on why movement is vital for mental health

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s not realistic guys. So Fearne’s dropping into your feed every week for some honest chat about wha...

24 Sep 10min

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

We’ve all got quirks. Tom Read Wilson realised early on that no one else was going to celebrate his differences if he didn’t own them himself. In this chat with Fearne, live from the Happy Place Festi...

21 Sep 57min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
svenska-fall
p3-dokumentar
husmodern-med-amanda-schulman
rss-creepypodden
en-mork-historia
hor-har
rss-kansli-med-jessica-sebastian
killradet
p1-dokumentar
flashback-forever
rss-schyffert-sundin-ar-det-har-nat
rss-hemlispodden
aftonbladet-daily
vad-blir-det-for-mord
mardromsgasten
kod-katastrof
rss-mer-an-bara-morsa