#378 10 Rules for Surviving White Belt
Every BJJ white belt needs this.When you start Jiu Jitsu, you don’t know the positions, you don’t know the rules, you don’t know the etiquette, and worst of all… you don’t know what you don’t know.So ...
11 Juni 1h 15min
#377 The 3 Reasons You Keep Losing BJJ Competitons
Have you ever walked into a Jiu Jitsu tournament feeling ready… and then got absolutely smashed in the first round?You trained hard. You thought you were prepared. You knew some techniques. Maybe you ...
4 Juni 57min
#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz
Rose Miller, aka @rosierollz, is everywhere on BJJ Instagram right now because she does something that sounds simple but is actually incredibly rare: she gives simple but helpful advice.In this episod...
28 Maj 1h 18min
#375 Jena Bishop: Why BJJ Doesn't work in MMA
BJJ works… until it doesn’t.In this episode, I sit down with Jena Bishop, a BJJ World Champion, elite grappler, and now professional MMA fighter, to talk about the brutal truth of taking world-class J...
21 Maj 1h 15min
#374 Beatrice Jin: Build Your Competition Game
Is your Jiu-Jitsu gameplan actually helping you win… or are you just collecting random techniques?In this episode, I sit down with Beatrice Jin( @berimbozo ), black belt competitor, coach, and one o...
14 Maj 1h 14min
#372 Should YOU Compete in Jiu Jitsu?
Should You Compete or Waste Money?If you’ve ever sat on the fence about competing in Jiu-Jitsu… this episode is for you.We break down the real reasons people compete (and the lies they tell themselves...
30 Apr 1h 6min
#371 The Greatest BJJ Matches of All Time!
The greatest BJJ matches of all time… who made the top 10?This isn’t just a list of exciting fights. These are the matches that actually changed jiu jitsu. The ones that shifted the meta, shocked peop...
23 Apr 1h 6min
