The Hidden Cause of Your Shitty Decisions and Lack of Confidence.

The Hidden Cause of Your Shitty Decisions and Lack of Confidence.

I break down how confusion - especially from childhood - can quietly drive your bad decisions, low confidence, and repeated patterns. I share how unpredictability and chaos shape your identity and why your brain keeps choosing what’s familiar, even when it’s harmful. I also walk you through practical steps to create clarity, build stability, and start rewriting the story you’ve been living. If you’ve ever felt stuck in patterns you don’t understand, this episode will help you make sense of it and move forward.

SHOW HIGHLIGHTS

00:00 - The Hidden Driver Behind Your Decisions

02:30 - How Childhood Confusion Begins

05:45 - Why Predictability Shapes Identity

08:15 - Why You Repeat Harmful Patterns

10:45 - How Confusion Gets Personalized

13:30 - Step 1: Name the Confusion

16:30 - Step 2: Build Daily Predictability

19:00 - Step 3: Tolerate the Unfamiliar

21:30 - Step 4: Get Out of Your Head

23:30 - Step 5: Rewrite Your Story

25:30 - You Are Not Your Confusion

***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more, visit us at ManTalks.com | Facebook | Instagram

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1045)

The Worst Ages for Kids to Experience Divorce, with Erica Komisar

The Worst Ages for Kids to Experience Divorce, with Erica Komisar

I sit down with Erica Komisar to talk about divorce, attachment, parenting, and the values shaping modern family life. We explore what current research says about separation and child development, why...

22 Juni 47min

How To Lead Your Relationship (Without Creating Problems or Pushback)

How To Lead Your Relationship (Without Creating Problems or Pushback)

This episode is about something that gets misunderstood all the time: leading in your relationship without becoming controlling, reactive, or creating unnecessary resistance. I break down what relatio...

18 Juni 18min

Fixing Anxiety and Addiction from Childhood Confusion - Live Coaching Session

Fixing Anxiety and Addiction from Childhood Confusion - Live Coaching Session

What happens when you’ve done everything right on paper but still feel disconnected, restless, and not enough? In this coaching session, I sit down with Sean as he opens up about addiction, childhood ...

15 Juni 1h 6min

This ONE THING Blocks You From Your Potential And Growth

This ONE THING Blocks You From Your Potential And Growth

In this episode, I explore the one thing I believe quietly blocks most men from reaching their potential - not a lack of ambition, but the refusal to confront what’s beneath the surface. Using the alc...

11 Juni 18min

Why Successful Men Feel Completely Empty Inside, with David Deida

Why Successful Men Feel Completely Empty Inside, with David Deida

In this episode of the Man Talk Show, I am joined by the legendary author David Deida to explore his profound new book, The Man of Zero. We dive deep into the concept of "zero"—a unique phase of empti...

8 Juni 1h 4min

Why You Justify Bad Behavior and Sabotage Momentum

Why You Justify Bad Behavior and Sabotage Momentum

Why do we justify behaviors we know are pulling us away from the person we want to become? I unpack the hidden patterns that make us feel like we’ve earned shortcuts, excuses, and decisions that quiet...

4 Juni 25min

How To Overcome Sabotage (LIVE COACHING)

How To Overcome Sabotage (LIVE COACHING)

I sit down with Silvi Carter to explore the roots of self-doubt, emotional intensity, and the feeling of never being enough. Together, we unpack how childhood experiences, fatherhood, and the possibil...

1 Juni 57min

The Easiest Men to Manipulate in a Relationship

The Easiest Men to Manipulate in a Relationship

I break down the four types of men who are the easiest to manipulate in relationships - and why these patterns usually start long before the relationship itself. I talk about the hidden wounds behind ...

28 Maj 29min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
sektledare
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
rss-sjalsligt-avkladd
rss-relationsrevolutionen
sex-pa-riktigt-med-marika-smith
rss-max-tant-med-max-villman