Ep. 406 - Breaking Generational Cycles Through Boundaries & Self-Worth: The Process with Alexis Marie West

What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?

In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth.

Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self.

This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you've always deserved.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

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The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

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In this episode we talk about:

• Manifesting a dream home connected to feelings of safety
• The integration phase after receiving big manifestations
• Postpartum identity shifts and nervous system regulation
• Breaking generational trauma and survival conditioning
• Growing up with emotional unpredictability and hypervigilance
• Healing people-pleasing and rescuer patterns
• Learning to set boundaries with family and loved ones
• Financial boundaries and self-worth expansion
• Reconnecting with creativity after years of suppression
• Emotional intelligence as a survival adaptation
• Transforming longing into creative energy
• Manifestation rituals and daily subconscious reprogramming
• Receiving luxury and quality without guilt
• Authentic code and designing a life aligned to your truth
• The healing power of radical honesty and energetic boundaries
  

Mentioned In the Episode:

• Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster | Ep. 391
• This Journal F*cking Works: The Science, Ritual, and Art of Journaling
• How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402
• Recommended Wayne Dyer vid
• Alexis’s recommended Self Love Playlist
• Listen to manifestation success stories: The Motivation - Testimonial Library
• Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Return to Magic Challenge)

Connect with Alexis Marie!

• Alexis on IG: https://www.instagram.com/alexismariewest/
• Alexis on Youtube: https://www.youtube.com/@AlexisMarieWest
• A sneak peek at Alexis’s poetry book!

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast