185. The Brain Health Breakthrough: How Rachel and Joe Lost 200+ lbs Dr Kiltz x 2 KRAZY KETOS

185. The Brain Health Breakthrough: How Rachel and Joe Lost 200+ lbs Dr Kiltz x 2 KRAZY KETOS

"Health isn’t a destination; it’s the fuel for your purpose."In this episode of Kiltz’s Keto Carnivore Conversations, Dr. Robert Kiltz sits down with the incredibly joyful and authentic Joe and Rachel, famously known as Two Crazy Ketos.Joe shares his raw and relatable journey of battling obesity since childhood—from the low-fat craze of the 1970s and powdered skim milk to reaching over 300 lbs in college. After a debilitating car accident that left him on crutches for two years, Joe and Rachel decided to try "this keto thing" on a strict budget.What started as a desperate attempt to lose weight turned into a radical transformation of mind, body, and spirit. Together, they have lost over 200 lbs, but the real victory wasn't just on the scale. Joe discusses the "healing benefits" he never expected, shifting from a cycle of yo-yo dieting to a life-changing brain health journey fueled by ancestral, animal-based nutrition.Tune in to hear:The impact of the "low-fat" era on metabolic health.How Joe and Rachel started their journey with "no money" and saw immediate results.The profound connection between nutrition and mental clarity.How they transitioned from the "couch and the pharmacy" to homesteading and raising animals on their own farm.Join us for a conversation about the power of positivity, the radical truth about human health, and why eating ancestrally is the key to living your "someday life" right now.Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/

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Avsnitt(192)

193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

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192. Dr Anthony Chaffee: Why Human Physiology Is Poorly Adapted to Plant Defense Chemicals

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Dr. Anthony Chaffee breaks down why human physiology struggles with plant defense chemicals — and what that means for your metabolic health, fertility, and everyday nutrition. Featuring insights from ...

2 Juli 58min

191. Emily Penton: Resolved Bipolar Disorder

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25 Juni 59min

190. Serena Musick: Healed my disordered eating

190. Serena Musick: Healed my disordered eating

Serena Musick shares her powerful journey from disordered eating, parosmia, and chronic struggle to full healing through the carnivore lifestyle. She opens up about recovery, family, faith, and how a ...

11 Juni 58min

189. Brett Miner: still have issues with cravings and overeating

189. Brett Miner: still have issues with cravings and overeating

Brett Miner shares his raw, powerful journey from type 2 diabetes, chronic pain, and emotional eating to full metabolic recovery through a strict carnivore lifestyle, mindset rewiring, and a 12‑day fa...

5 Juni 59min

188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱

188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱

A powerful conversation with Angela Lerro on healing late‑stage neurological Lyme disease, overcoming chronic illness, and rebuilding life through a strict carnivore lifestyle, mindset work, and spiri...

3 Juni 59min

187.From Addiction to Vitality: Lash's transformation

187.From Addiction to Vitality: Lash's transformation

In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivor...

22 Maj 29min

186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort

186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort

Looking for an alternative to traditional discipline? In this episode, we sit down with author Naomi Aldort to discuss the philosophy of unconditional parenting, unschooling, and infant health. Naomi ...

15 Maj 1h 21min

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