Horse Show Prep: Mindset, Planning, and Staying Present on Show Day

Horse show prep starts long before you step into the ring.

In this episode of The Mindful Equestrian Podcast, I’m sharing practical and mindset-based tips to help riders prepare for horse shows with more confidence, less stress, and a better plan. We’ll talk about everything from organizing your show-day supplies and giving yourself enough time, to fueling your body, managing nerves, reviewing mistakes without spiraling, and staying focused on what you can control.

This episode is for riders, trainers, and instructors who want horse shows to feel less overwhelming and more productive — not just in terms of ribbons, but in learning, growth, connection, and enjoying the experience.

You’ll hear reminders about:

why horse show prep starts at home
how to create routines that reduce stress
why rest, food, and hydration matter
how to notice your triggers and habit loops
how visualization can help you ride with more focus
why comparison can steal the joy from showing
how anxious riders can build confidence one step at a time

Horse showing should be a place to test your skills, learn from the experience, and come home with a clearer plan — not a place where pressure takes over.

To learn more about coaching, clinics, and virtual support, visit www.mindfulequestrian.com or email me at lisa@mindfulequestrian.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(31)

Embracing Your Own Equestrian Path

In this episode of The Mindful Equestrian Podcast, I’m talking about embracing your own equestrian path — whether you’re a rider, trainer, coach, or equestrian business owner. The horse world can some...

3 Juli 21min

Adjusting the Plan Without Quitting

Sometimes life gets busy, plans change, and the things we meant to do get pushed aside. In this episode of The Mindful Equestrian Podcast, I talk about what happens when we fall behind — in business, ...

4 Juni 13min

Building a Better Barn Business with Renee Stobie

How one trainer and breeding program owner reworked her lesson program, pricing, boundaries, and business model to create something more sustainable. In this episode, I talk with Renee Stobie about ...

13 Apr 58min

Working With Change Instead of Fighting It (In Riding and Business)

Many riders and equestrian professionals assume that if something feels hard, they must be doing it wrong—but often, that’s exactly where the learning is happening. In this episode, I talk about chan...

23 Mars 20min

Forced Change, Better Business: Rethinking the Traditional Horse Barn Model

Running a barn or horse business can easily become all-consuming. Many professionals find themselves teaching more lessons, taking on more boarders, and working longer hours just to keep up. In this e...

9 Mars 37min

Behind… Or Just on Your Own Timeline? Resetting After a Long Winter

After a long winter, it’s easy to feel behind. Behind in your riding. Behind in your business. Behind compared to everyone else’s highlight reel on social media. In this episode, I talk honestly about...

23 Feb 15min

Uncertainty Isn’t the Problem—Trying to Control It Is

Uncertainty is part of being alive — in riding, in business, and in life. Yet so many of us spend enormous energy trying to eliminate it, control it, or wait until it disappears before we move forward...

9 Feb 18min