From 28 Stone to parkrun: Chaarlee Eastmond's Journey to Belonging

From 28 Stone to parkrun: Chaarlee Eastmond's Journey to Belonging

Chaarlee Eastmond never thought running was for people like him. Growing up overweight and struggling with confidence, food, and identity, Chaarlee eventually reached a serious health crossroads at 28 stone and pre-diabetes. Following the end of a toxic relationship, he made the difficult decision to undergo gastric sleeve surgery — not to become a runner, but to save his life. What happened next began with something much smaller than a finish line. Walking. Then came a moment that changed ev...

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Avsnitt(34)

Akihiro Matsuda (Japan) -parkrun in every place I call home!

Akihiro Matsuda (Japan) -parkrun in every place I call home!

This week I’m thrilled to welcome my very first parkrun Japan guest — Akihiro Matsuda — whose beautiful mantra is: “parkrun exists in every place I call home.” Akihiro’s parkrun story spans Singapore ...

6 Juni 26min

Sophie Raworth: from BBC News to Marathon des Sables — Why parkrun still grounds me

Sophie Raworth: from BBC News to Marathon des Sables — Why parkrun still grounds me

This week on the Parkrunners Podcast, Catherine Stenson is joined by one of the UK’s most recognisable broadcasters — but also one of the parkrun community’s most inspiring runners — Sophie Raworth. M...

16 Maj 38min

Christine & Layla Wilson on how parkrun became the rhythm of their family life

Christine & Layla Wilson on how parkrun became the rhythm of their family life

In this heartwarming episode of The Parkrunners Podcast, I’m joined by Christine Wilson and her 13-year-old daughter Layla from The parkrun family — a lovely grassroots story of Saturday mornings, mil...

1 Maj 25min

Priti Kaur: Recovery, Resilience & Running in the London Marathon at 75!

Priti Kaur: Recovery, Resilience & Running in the London Marathon at 75!

In this uplifting episode of The Parkrunners Podcast, I’m joined by the wonderful Priti Kaur — a 75-years-young parkrunner from Osterley parkrun whose story is full of grit, resilience and abundant po...

25 Apr 20min

From Reluctant Runner to Global parkrun Tourist: Sue Freegard's 300+ Venue Journey

From Reluctant Runner to Global parkrun Tourist: Sue Freegard's 300+ Venue Journey

After a short pause (and a few behind-the-scenes technical podcasting hurdles!), I’m so excited to be back with a truly global parkrun story — and this one is worth the wait. This week, I’m joined by ...

17 Apr 23min

From Queenstown parkrun to the Poles: Chris Seymour’s Marathon Grand Slam Mission

From Queenstown parkrun to the Poles: Chris Seymour’s Marathon Grand Slam Mission

What starts as a simple Saturday-morning 5k can grow into a life of community-building, adventure… and purpose. In this episode of The Parkrunners Podcast, I’m joined by the remarkable Chris Seymour —...

7 Mars 44min

From “never run before” to London Marathon, then 66/66 London parkruns: how Tom Sharples turned a dare into his weekly habit!

From “never run before” to London Marathon, then 66/66 London parkruns: how Tom Sharples turned a dare into his weekly habit!

In this episode of The Parkrunners Podcast, Catherine Stenson chats with Tom Sharples (@tom_tries_running), who went from never running to finishing the London Marathon after a work colleague dared hi...

27 Feb 30min

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