
Things I wish I’d known when I was younger
One of High Performance’s biggest missions is to help transform the mindsets of young people. That’s why we created the High Performance Foundation, to give students the resilience and soft skills the...
20 Dec 202437min

Oliver Burkeman: Why Productivity Is Ruining Lives (E314)
Oliver Burkeman is a renowned author and expert on the psychology of productivity. He is best known for his work exploring how modern life’s obsession with productivity often leaves us overwhelmed and...
19 Dec 20241h 1min

Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)
Mo Gilligan is one of the UK’s most celebrated comedians and TV personalities who has become a household name thanks to his unique blend of humor and charisma. From humble beginnings to headlining sol...
16 Dec 20241h 30min

3 Steps to Lasting Change, with Ben Foakes
In this episode, Jake and Damian chat with the Founder and CEO of base, Ben Foakes, about his journey from BMX athlete to successful entrepreneur. Ben opens up about the challenges he faced, how a set...
13 Dec 202431min

Zak Brown: How McLaren Shocked F1 & Norris vs Verstappen Rivalry (E312)
After the incredible 2024 Championship Race, Jake and Damian chats with the CEO of McLaren Racing, Zak Brown, to unpack the incredible moments and emotions surrounding the final race. Zak opens up abo...
12 Dec 202439min

Thomas Frank: The Secret To Brentford's Success & What's Next (E311)
Thomas Frank is the brilliant mind behind Brentford's remarkable journey in the Premier League. Known for his innovative thinking and people-first leadership, Thomas has taken the club from strength t...
9 Dec 202454min

4 Health Hacks Behind High Performers
In this episode, Jake and Damian share four impactful health hacks they've picked up from remarkable experts featured on High Performance. Drawing insights from guests like Dr. Peter Attia, Dr. Rangan...
6 Dec 202416min

Martin Lewis: Cost Of Living, Winter Bills & Lying Politicians
As we approach the end of the year, the pressure on managing personal finances becomes more challenging with holiday expenses and constant advertising. In this context, we revisit a compelling convers...
5 Dec 202454min





















