Race-Week Rituals
Host Celeste Fong sits down with Greg to unpack the week before a race — the taper, sleep worries, last-minute research, family logistics, and the odd rituals runners use to feel prepared. They cover ...
5 Juni 49min
I Deserve the Best (and Walked Right Into It): Laughs, Fails & Ultra Talk
Celeste and the crew trade profanity-laced stories and laugh-out-loud morning mishaps while debating whether anyone can truly be ready for an ultra—physically, mentally, and environmentally. They dig ...
29 Maj 42min
Lake Waramaug Ladies
Host Celeste Fong talks with Raquel Brainard, Kristen Amick, and Emberleigh Luce about their weekend at the Lake Waramog ultras — Raquel's surprise 50K win, first-ultra experiences, and what race day ...
1 Maj 1h 7min
From Solo Quest to Charity Ultra: Evan Titus on Organizing CT-123
Host Celeste Fong interviews Evan Titus, founder and race director of the inaugural Connecticut 123 Mile Race about the race’s origin, route planning, and fundraising efforts for the Wakeman Boys & Gi...
17 Apr 35min
Headwall & Heart: Conquering the Sleeping Giant 50K
Host Celeste Fong welcomes back Greg Smith for a candid recap of the Sleeping Giant 50K. They break down the brutal technical headwall, race results, changing conditions, and the logistics of racing c...
10 Apr 1h 5min
How Far Will You Go? Running for Rescues with Jodi Dougherty
Celeste Fong interviews Jodi Dougherty, founder of Running for Rescues, about how a running hobby turned into a 15‑year grassroots nonprofit that funds vet bills by mobilizing runners and everyday ath...
3 Apr 45min
Can Idiots be Rational?
The Idiots join host Celeste Fong as she shares her recent health scare that led to surgery, getting the all clear to start training again and trying to plan races for the year. The group debates whet...
27 Mars 39min
