E82: Gabe Gerhauser / The Sub-3 Marathon Mindset & The Pursuit of Balance

E82: Gabe Gerhauser / The Sub-3 Marathon Mindset & The Pursuit of Balance

On this episode of the Do Epic Shit Today podcast, I sit down with the incredibly insightful and balanced human Gabe Gerhauser, a 7-time marathon runner who has been immersed in the running world for over five years, and has achieved the impressive feat of completing a sub-3-hour marathon. He's also a certified running coach and the founder of his own business, Sonoran Running. (Fun fact: marathon running runs in his family—his mom has completed over 75 marathons!) In our conversation, we div...

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E86: Olly Wrinch / Stress Management & Sleep Optimization Coach

E86: Olly Wrinch / Stress Management & Sleep Optimization Coach

On this episode of the Do Epic Shit Today Podcast, I sit down with the incredible Olly Wrinch. A retired Big Mountain skier and mountain biker, Olly has since found his purpose as a Stress Management ...

8 Maj 20251h 10min

E85: Amanda Hoang / Marathons, Motherhood, and Making It Happen

E85: Amanda Hoang / Marathons, Motherhood, and Making It Happen

On this episode of the Do Epic Shit Today Podcast, I sit down with Amanda Hoang - a woman who’s inspired the hell out of me for years. I finally worked up the nerve to invite her on the show to share ...

24 Apr 20251h 1min

E84: Four Concepts that Have Shifted My Outlook on Life

E84: Four Concepts that Have Shifted My Outlook on Life

On this episode of the Do Epic Shit Today Podcast, I share four powerful concepts I’ve learned from interviewing over 80 incredible guests and navigating some big personal changes in recent months. Th...

10 Apr 202538min

E83: Shelby Brewster /  LA Marathon Recap, Unlocking Human Potential & Mental Toughness

E83: Shelby Brewster / LA Marathon Recap, Unlocking Human Potential & Mental Toughness

On this episode of the Do Epic Shit Today Podcast, I chat with Shelby Brewster - a 3 time marathon finisher, Nike Trainer, and epic human who wants nothing more than for fellow humans to unlock their ...

3 Apr 202539min

E81: Danny Radford / Removing Personal Limits & Finding Your North Star

E81: Danny Radford / Removing Personal Limits & Finding Your North Star

On this episode of the Do Epic Shit Today Podcast, I chat with the awesomely epic, Danny Radford about life's endless possibilities and his North Star. I was introduced to Danny by a past guest, and r...

20 Mars 202544min

E80: Rhett Abernathy / From Bodybuilding to an Ironman + How to Cultivate Unstoppable Drive

E80: Rhett Abernathy / From Bodybuilding to an Ironman + How to Cultivate Unstoppable Drive

On this episode of the Do Epic Shit Today Podcast, I chat with the super rad and determined human Rhett Abernathy. In 2024, Rhett achieved more than some people achieve in a lifetime. He graduated fro...

13 Mars 202548min

Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life

Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life

On this episode of The Do Epic Shit Today Podcast I chat with Manika, an inspiring human who has set out with the goal of accomplishing a 155 Mile Ultra Marathon Grand Slam. These four races take plac...

27 Feb 202531min

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