Signed, Anxiously Attached — A Psychologist’s View on How Anxiety & Trauma Show Up in Co-Parenting Dynamics

Signed, Anxiously Attached — A Psychologist’s View on How Anxiety & Trauma Show Up in Co-Parenting Dynamics

How do you know if you’re anxious—or just tired, overstimulated, and doing too much? In this episode, I sit down with psychologist, author, TEDx speaker, and co-founder of Peak Mind -- Dr. Ashley Smith. We talk about the misunderstood reality of anxiety—especially for parents and co-parents navigating high-stress dynamics. She challenges audiences to master their minds. Born with a rare vision impairment, she knows firsthand what it takes to break limits and live boldy—and now te...

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Avsnitt(30)

Love After Loss:  Parenting, Grief, and Finding Joy Again

Love After Loss: Parenting, Grief, and Finding Joy Again

Today’s conversation is one that so many families live, but few know how to put into words. I’m sitting down with my friend Ryann Cummings Kamphaus with Grace In Motion: Health & Wellness Coaching -- ...

17 Mars 1h 14min

Healing Your Inner Child:  Trauma, Triggers & Reparenting Yourself | With Greg Ferguson | Part Two

Healing Your Inner Child: Trauma, Triggers & Reparenting Yourself | With Greg Ferguson | Part Two

In Part Two of this powerful conversation with couples therapist Greg Ferguson of Deer Creek Counseling, we go deeper. This episode is about healing. We explore how childhood wounds, attachment injuri...

3 Mars 1h 17min

Marriage Communication, Repair & Emotional Safety | Couples Therapy with Greg Ferguson

Marriage Communication, Repair & Emotional Safety | Couples Therapy with Greg Ferguson

In this powerful and honest conversation, Jodi sits down with therapist Greg Ferguson, founder of Deer Creek Counseling, to talk about marriage — connection, repair, communication, and what it really ...

24 Feb 1h 16min

Grace After the Holidays

Grace After the Holidays

The holidays can hit differently when you’re co-parenting or part of a blended family. More schedules. More communication. More emotional labor. Or, for some, more quiet — and the grief that comes wit...

27 Jan 9min

Season 2 Trailer:  The Conversations We Wished We'd Had Sooner

Season 2 Trailer: The Conversations We Wished We'd Had Sooner

Season Two of Co-Parenting with Grace is almost here—and this season goes deeper. In this short teaser, Jodi shares what’s ahead in Season Two: honest conversations about mental health, blended famili...

20 Jan 3min

GYG -- You Deserve a Safe Place Too

GYG -- You Deserve a Safe Place Too

In this Give Yourself Grace season finale, we’re reminding the ones who hold everyone else together that you deserve safety too. You are the safe place—but you also need one. This space is your remind...

30 Okt 20252min

Co-Parenting With Grace — A Season in Review

Co-Parenting With Grace — A Season in Review

Season 1 comes to a close with gratitude, laughter, and the lessons that shaped our journey. Jodi reflects on favorite moments, powerful guest takeaways, and the reminder that grace isn’t just a word ...

29 Okt 202519min

GYG -- You're Allowed to Feel Both

GYG -- You're Allowed to Feel Both

In this Give Yourself Grace episode, we’re talking about the power of emotional honesty. You’re allowed to feel two things at once—grateful and tired, happy and heartbroken, peaceful and unsure. Both ...

23 Okt 20252min

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