Ep 19 - Adam Letica - Healing the Fractured Self with Curiosity & Compassion.

Ep 19 - Adam Letica - Healing the Fractured Self with Curiosity & Compassion.

In this episode, I sit down with Adam Letica — a coach who has worked with over 500 clients help transform where they have become stuck. Together we explore how to treat our fractured parts with curiosity and compassion (rather than shame or avoidance) and how shifting the narrative from “Why am I like this?” to “What is this part trying to do for me?” can open space for real transformation. Adam shows that growth isn’t just about fixing—you’re not broken and needing repair—but about integrating the characters inside you so you can show up more fully.Adam’s approach emphasises that true change happens when we work both our “inner world” (our feelings, stories, habits) and “outer world” (our energy, work, relationships) in harmony.

00:00 Introduction

00:42 Why People Stay Small

05:29 Psychological Safety explained

07:30 How Mythology Drives Personal Growth

14:20 What are Fractures in the Psyche

17:11 The Practical Pushback against Myth Making

18:30 How to Notice Your Psychological Fractures

20:40 Growing Inner Curiosity and Self Compassion

21:00 Archetypes vs Behavioural Patterns in Real Life

24:00 Common Shadow Work Mistakes

25:30 Overthinking Self Help and Life Advice

28:13 Living the Provisional Life explained

29:46 The Reward is in Becoming, not the Goal

30:33 How to Realign with Your Authentic Self

35:42 Using a Compass not a Map in Life

40:19 How to Navigate Self Doubt

42:30 Feelings are Friends not Enemies

42:40 Change “Why” to “What” for Better Growth

48:00 Why Laziness is a Myth

51:21 The Power of Language in Identity

54:29 Cultural Challenges to Personal Growth in 2025

59:00 Where to Find Adam Letica



https://www.adamletica.com/


Instagram/Tiktok : Conversationsfortheend

Title Music: Vines



Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(30)

Ep 30 - Elliott Morgan - The Trickster, Propaganda & Cultural Collapse

Ep 30 - Elliott Morgan - The Trickster, Propaganda & Cultural Collapse

In this episode of Conversations for the End, I’m joined by Elliott Morgan — depth psychology scholar, stand-up comedian, and cultural commentator — for a wide-ranging exploration of the trickster arc...

22 Apr 1h 3min

Ep 29 - Adam Letica - Why You Keep Repeating the Same Relationships

Ep 29 - Adam Letica - Why You Keep Repeating the Same Relationships

In this episode of Conversations for the End, I sit down with transformational coach Adam Letica to explore the hidden psychological patterns that shape our relationships, our conflicts, and our capac...

3 Apr 1h 13min

Ep 28 - Dr. Robert Tyminski - The Heroic Code, Symbolisation, and the Wounds of Boys and Men

Ep 28 - Dr. Robert Tyminski - The Heroic Code, Symbolisation, and the Wounds of Boys and Men

In this episode of Conversations for the End, I’m joined by Jungian analyst Dr. Robert Tyminski to explore the psychological structures shaping boys and men today.We discuss the influence of what Tymi...

10 Mars 1h 5min

Ep 27 – Tiago Faleiro - Rediscovering the Sacred in a Technological World

Ep 27 – Tiago Faleiro - Rediscovering the Sacred in a Technological World

In this episode of Conversations for the End, we move from psychedelic experience to artificial intelligence, from the sacred to the algorithm, asking one central question: what is happening to the hu...

18 Feb 1h 39min

Ep 26 – Dr Rick Diamond – Personal Myth, Story Healing and Finding Your Authentic Self.

Ep 26 – Dr Rick Diamond – Personal Myth, Story Healing and Finding Your Authentic Self.

In this episode of Conversations for the End, I’m joined by story healer Rick Diamond for a wide ranging conversation on personal myth, somatic knowing, and the often unseen stories shaping our lives....

1 Feb 1h 15min

Ep 25 - Jared Black - Wrestling as Inner Work, Initiation, and the Symbolic Life.

Ep 25 - Jared Black - Wrestling as Inner Work, Initiation, and the Symbolic Life.

Episode DescriptionIn this episode of Conversations for the End, I sit down with Jared Fekete to explore wrestling not just as a sport, but as a profound symbolic practice of inner work, containment, ...

19 Jan 1h 5min

Ep 24 - The Year In Review and Q & A.

Ep 24 - The Year In Review and Q & A.

For the first time on Conversations for the End, I sit alone to answer questions sent in by listeners and viewers, and to take stock of what this project has been, what it’s becoming, and how it has c...

4 Jan 48min

Ep 23 - Dylan Martinez Francisco - AI, Animism, and the Psychology of a Disenchanted World

Ep 23 - Dylan Martinez Francisco - AI, Animism, and the Psychology of a Disenchanted World

In this episode of Conversations for the End, we explore how artificial intelligence is reshaping not only culture and technology, but our symbolic relationship with the world itself.Rather than askin...

21 Dec 20251h

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
allt-du-velat-veta
nu-blir-det-historia
roda-vita-rosen
sektledare
johannes-hansen-podcast
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-dr-bjorklund
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-real-talk-with-jesper-stahl
rss-relationsrevolutionen
rss-basta-livet