#269 | Why Willpower Fails in Sex and Intimacy — And What Actually Helps

#269 | Why Willpower Fails in Sex and Intimacy — And What Actually Helps

What if the part of you that shuts down sexually — or the part that keeps reaching for porn — isn't a character flaw? What if it's trying to protect you? In this solo episode, licensed Marriage and Family Therapist Todd Creager explains why forcing your way through sexual performance anxiety — or trying to stop compulsive sexual behavior through sheer willpower — almost always backfires. Drawing from two therapeutic approaches he uses in his practice, Internal Family Systems (IFS) and EMDR (E...

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Avsnitt(271)

#272 | How Cheating Robs You of the One Thing You Actually Need

#272 | How Cheating Robs You of the One Thing You Actually Need

Have you ever wondered why someone who's having an affair can still feel profoundly alone? In this episode, Todd Creager continues his series on how cheating cheats the cheater — and this time he look...

1 Juni 6min

#271 | How Cheating Cheats the Cheater: What Infidelity Really Costs You

#271 | How Cheating Cheats the Cheater: What Infidelity Really Costs You

What if the person most harmed by an affair isn't the one who was betrayed — but the one who did the betraying? In this solo episode, licensed Marriage and Family Therapist Todd Creager returns to one...

25 Maj 9min

#270 | What Your Attachment Style Is Actually Doing in the Bedroom

#270 | What Your Attachment Style Is Actually Doing in the Bedroom

What happens between you and your partner in bed may have less to do with technique and more to do with how you're wired for connection. In this solo episode, Todd Creager — licensed Marriage and Fami...

18 Maj 5min

 #268 | Why Betrayal Feels Like a Life-or-Death Trauma — and What's Really Happening Inside You

#268 | Why Betrayal Feels Like a Life-or-Death Trauma — and What's Really Happening Inside You

If you've discovered a partner's affair and wondered why the pain feels like it might actually kill you, you're not overreacting. In this episode, Todd explains exactly why betrayal trauma hits so dee...

4 Maj 12min

#267 | Why You Keep Having the Same Fight — And How to Finally Stop

#267 | Why You Keep Having the Same Fight — And How to Finally Stop

Do you and your partner keep circling the same argument, no matter how many times you've tried to resolve it? The problem might not be what either of you is saying — it might be who is actually doing ...

27 Apr 10min

#266 | The Civil War of Betrayal: Why You Love Them and Want to Leave at the Same Time

#266 | The Civil War of Betrayal: Why You Love Them and Want to Leave at the Same Time

After discovering a partner's affair, many people ask the same question: Am I going crazy? You love this person deeply — and part of you wants to walk out the door. That contradiction isn't a sign so...

2 Apr 13min

#265 | The Venus Fly Trap: Love, Borderline Personality Disorder, and the Relationships That Change You

#265 | The Venus Fly Trap: Love, Borderline Personality Disorder, and the Relationships That Change You

What draws someone back to a relationship they know is hurting them — and what does it take to finally walk away? In this episode, Todd sits down with author and spiritual counselor Stephen Paul Edwar...

19 Feb 46min

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