Ep. 46: How to Stop Living in the Past

Ep. 46: How to Stop Living in the Past

After betrayal, your mind keeps pulling you back. The conversations, the signs, the moments that now feel different. It plays on repeat, and no matter how much you think it through, it doesn’t stop. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why your mind keeps looping the past and why this does not mean you are stuck or broken. “Reliving the past doesn’t rewrite it. It reinforces it.” Adam explains the difference between processing and reliving, and why most men unknowi...

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Avsnitt(50)

Ep. 49: The Cost of Betrayal to Your Self-Esteem

Ep. 49: The Cost of Betrayal to Your Self-Esteem

Betrayal does not just damage trust. It changes how you see yourself. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down how infidelity cuts into your sense of worth and why so many men ...

1 Juni 12min

Ep. 48: When You’re Trying to Protect Your Kids From the Fallout

Ep. 48: When You’re Trying to Protect Your Kids From the Fallout

When kids are involved, betrayal becomes more than your own pain. Now you are trying to hold everything together while also protecting them. In this episode, Adam Nisenson, The Betrayal Shrink, speaks...

25 Maj 11min

Ep. 47: When You’re Angry at Yourself for Missing the Signs

Ep. 47: When You’re Angry at Yourself for Missing the Signs

One of the hardest parts of betrayal is not just what they did. It’s what you start saying to yourself after. You replay everything, looking for missed signs, and the question keeps coming back, how d...

18 Maj 12min

Ep. 45: The Impact of Betrayal on Your Career

Ep. 45: The Impact of Betrayal on Your Career

Most men don’t realize how deeply betrayal can affect their professional lives. You try to stay focused, show up, and keep producing, but the emotional chaos doesn’t clock out just because you’ve walk...

4 Maj 12min

Ep. 44: When You Can’t Stop Playing Detective

Ep. 44: When You Can’t Stop Playing Detective

After betrayal, your brain goes into overdrive trying to solve the puzzle. You dig through texts, check emails, replay timelines, and feel like if you can just find one more clue, it’ll all finally ma...

27 Apr 14min

Ep. 43: Formal Disclosure vs. Rolling Disclosure

Ep. 43: Formal Disclosure vs. Rolling Disclosure

After partner betrayal, you want the truth, but how that truth is delivered can make or break your healing. In this episode, Adam Nisenson, The Betrayal Shrink, explains the critical difference betwee...

20 Apr 13min

Ep. 42: When You Feel Betrayed by More Than Just Your Partner

Ep. 42: When You Feel Betrayed by More Than Just Your Partner

Partner betrayal can shatter you, but what breaks you even more is when the people you expected to show up, don't. Friends, family, your work. When they minimize what happened, dismiss your pain, or q...

13 Apr 10min

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