Ep. 9 | A Weekend of Celebration!
Nkiru and Tony are back again and this time we are discussing Father's Day and Juneteenth! We celebrate a historical weekend and dive into dialogue about how both of these days impact the Black Commun...
20 Juni 20212h 11min
Ep. 8 | What is Pure Anyway?
Tony and Nkiru discuss Purity culture and how it effects women and men in todays age. We discuss random memories from childhood and conversational topics on Facebook. We debate the bonnet and recap ou...
13 Juni 20212h 25min
Ep. 7 | Reclaiming Your Time and Protecting your Mental Health
Nkiru and Tony get into a candid conversation about things that are on our mind both spirituality and current events. We recap our weekly journal prompt and affirmations from two weeks ago and bring n...
6 Juni 20212h 57min
Ep. 6 | It's a Crab Boil.... The Crabs are in the Bucket.
Hey Family Welcome back! Tony and Nkiru talk about the concept of crabs in the bucket in the black community. We unravel this phenomenon and get to the root of this issue. We recap the affirmations an...
23 Maj 202158min
Ep. 5 | Reliving the realities of Rockwood
Nkiru and Tony are back again for another self-love Sunday with the society. They discuss current events that are taking place at their alma mater Rockwood School District. Being graduates of a Desegr...
16 Maj 20211h 43min
Ep. 3 | What's on your plate!?
Nkiru and Tony discuss the concept of taking things on your plate that are edifying or not to your mental soul. We check in with each other and recap thoughts on last week's affirmations and journal p...
2 Maj 20211h 25min
Ep. 2 | Fresh off Sabbatical
Whew, what a start to 2021! Every now and then you just have to take a step back. Tony and Nkiru catch up and discuss all of the events that have taken place in the first quarter of 2021. New Journal ...
25 Apr 20211h 40min
