AJAHN GEOFF THANISSARO | Guided Meditation: Mindfulness of Breathing (Anapanasati) | How to meditate

AJAHN GEOFF THANISSARO | Guided Meditation: Mindfulness of Breathing (Anapanasati) | How to meditate

Tan Ajahn Geoff Ṭhānissaro is giving a guided meditation on how to practice mindfulness of breathing (Ānāpānasati) as instructed by the Buddha in the Discourse about mindfulness of breathing (Middle Length Discourses No. 118).A translation of the discourse is available here:https://www.dhammatalks.org/suttas/MN...Further instructions about how to meditate can be found in his book "With each & every breath - A guide to meditation" which is available online for free here:https://www.dhammatalks.org/books/#ea...A detailed series of talks on mindfulness of breathing together with the book "With each & every breath" is also available on his website:https://www.dhammatalks.org/mp3_colle...On 29 & 30 November 2024, Tan Ajahn Geoff Ṭhānissaro and Tan Ajahn Keng Khemako have kindly provided time in their very busy schedule in Australia to visit Dhammagiri Forest Hermitage, Brisbane, Queensland. This was an excellent opportunity for the supporters of Dhammagiri to meet with them and benefit from their Dhamma teachings, that they shareed with us during their travels in Australia. Ajahn Geoff Ṭhānissaro is the Abbot of Metta Forest Monastery in US, and Ajahn Keng Khemako is the abbot of Santi Forest Monastery in Malaysia.


MORE INFO:Dhammagiri Website:https://www.dhammagiri.net

Dhammagiri YouTube Channel:

https://www.youtube.com/@dhammatalksatdhammagiri8724

Dhammagiri Newsletter:https://www.dhammagiri.net/newsletterDhammagiri Podcasts:https://www.dhammagiri.net/podcast

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Avsnitt(503)

Feeling the Whole Body in Breath Meditation | Anapanasati | Mindfulness of Breathing | Ajahn Dhammasiha

Feeling the Whole Body in Breath Meditation | Anapanasati | Mindfulness of Breathing | Ajahn Dhammasiha

In the Buddha's own instructions for Breath Meditation (Anapanasati), the third step is: "Sabba-kaya-patisamvedi assasissami/passasissamit ti sikkhati""One trains oneself to breathe in/out feeling the...

6 Juli 21min

Protection against Snake Bite | Loving Kindness to Snakes | Khandhaparitta | Ajahn Dhammasiha

Protection against Snake Bite | Loving Kindness to Snakes | Khandhaparitta | Ajahn Dhammasiha

The Buddha has given a special Pali Recitation to protect the monks (or anyone) against snake bite, the Khandhaparitta. The power of this protection rests mostly on developing loving kindness (Metta) ...

29 Juni 43min

Contentment is the greatest wealth - Dhammapada Verse 204 | Teachings of the Buddha | Ajahn Moneyyo

Contentment is the greatest wealth - Dhammapada Verse 204 | Teachings of the Buddha | Ajahn Moneyyo

A teaching on Dhammapada Verse 204 of the Buddha: Contentmet is the greatest wealth.How can we relate to our material posessions in a skillfull way, so that we use them for a good purpose rather than ...

23 Juni 34min

 Ven. Maha Moggallana - The Master of Psychic Powers - Great Disciples of the Buddha | Early Buddhism

Ven. Maha Moggallana - The Master of Psychic Powers - Great Disciples of the Buddha | Early Buddhism

The Buddha says that every perfectly awakened one has a pair of monk disciples who are the most outstanding among all the several thousand Arahants (completely liberated disciples). The Buddha calls t...

16 Juni 1h 9min

Great Disciples of the Buddha - Introduction - The benefits of recollecting the Sangha | Meditation | Ajahn Moneyyo

Great Disciples of the Buddha - Introduction - The benefits of recollecting the Sangha | Meditation | Ajahn Moneyyo

The Buddha was not only perfect in knowledge and conduct and developed supreme purity, compassion, wisdom and liberation but he was also the unsurpassable trainer of trainable people and teacher of go...

9 Juni 38min

Ven. Sariputta - The Greatest Disciple of the Buddha foremost in wisdom | Great Disciples of the Buddha

Ven. Sariputta - The Greatest Disciple of the Buddha foremost in wisdom | Great Disciples of the Buddha

The Buddha says that every perfectly awakened one has a pair of monk disciples who are the most outstanding amongall the several thousand Arahants (completely liberated disciples).The Buddha calls the...

3 Juni 1h 2min

Thinking in Meditation | Vitakka & Bhavana | Buddhist Meditation and Thoughts | Ajahn Dhammasiha

Thinking in Meditation | Vitakka & Bhavana | Buddhist Meditation and Thoughts | Ajahn Dhammasiha

Ajahn Dhammasiha talks about thoughts coming up while we're meditating. How can we abandon unwholesome thoughts, and can we perhaps even use thoughts to further our meditation if they are of a wholeso...

25 Maj 26min

Faith Follower vs Wisdom Follower | Saddhanusari vs Dhammanusari | Noble Disciples | Ajahn Dhammasiha

Faith Follower vs Wisdom Follower | Saddhanusari vs Dhammanusari | Noble Disciples | Ajahn Dhammasiha

Ajahn Dhammasiha is asked about the meaning of Saddhanusari and Dhammanusari. Both are considered 'Noble Individuals' by the Buddha, although they have not yet attained stream entry. However, their sp...

18 Maj 29min

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