Episode 166: Chest Training After Explant Surgery with Dr. Shannon Ritchey and Dr. Robert Whitfield

Dr. Robert Whitfield, MD: Located in the heart of Austin, Texas, Dr. Robert Whitfield is a board-certified plastic surgeon specializing in holistic care, the SHARP Method and toxicity awareness. Our office is dedicated to serving the Austin and surrounding Central Texas communities. Welcome to the official YouTube channel of Dr. Robert Whitfield In this episode, I sit down with Dr. Ritchey to discuss chest muscle training after surgery. We cover the physiology of pectoralis major recovery, when it's safe to reintroduce resistance training, how to progressively load the chest without compromising surgical results, and the specific movement patterns we recommend for patients post-explant or post-augmentation. If you've had breast surgery and want to understand how to rebuild strength and function in the chest wall safely, this is for you. Want me to adjust the tone, add anything specific you covered, or format it differently for the Circle post? 👇 CLICK HERE TO SUBSCRIBE NOW👇 https://www.youtube.com/@breastimplantillnessexpert?sub_confirmation=1 Listen on Apple Podcasts or Spotify for full episodes https://podcasts.apple.com/us/podcast/breast-implants-explant-surgery-and-breast-implant/id1678143554 https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb Let’s Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Try JASPR and use code DRROB for 10%: https://jaspr.co Echo Water - Try EchoH20 and use code DRROBVIP for 10% off: https://echowater.com

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Avsnitt(176)

Breast Implant Illness, Breast Implant Removal & Mast Cell Activation Syndrome: What Your Doctor Isn't Testing For | Dr. Robert Whitfield MD, Explant Surgeon and Founder of the SHARP Method & Dr. Tanya Dempsey MD

Episode 171 — Why does one patient get a breast implant and feel fine, while another spirals into fatigue, brain fog, joint pain, and a diagnosis no one can explain? The answer may lie in mast cells. ...

4 Juni 37min

Episode 170: Dr. Robert Whitfield & Hannah Erbele | From Couch-Bound to Thriving — A Real One-Year Post-Explant Recovery Update

What does real recovery actually look like one year out? In Episode 170, Dr. Robert Whitfield is joined by Hannah, a patient from Montana who is marking her one-year anniversary since implant removal...

28 Maj 42min

Episode 169: Breast Cancer, Breast Implants for Reconstruction, Breast Implant Illness, Explant Surgery and the SHARP Method with Sarah Minick and Dr. Robert Whitfield MD

Today’s episode is one of the most personal and emotional conversations we’ve shared. I recently interviewed a cancer survivor who traveled from Nebraska with her husband after making the difficult d...

21 Maj 1h 6min

Episode 153: Why Functional Medicine Kept Failing To Treat Breast Implant Illness with Brooke Ochojski and Dr. Robert Whitfield

Brooke Ochojski woke up every morning already counting down to bedtime. As a successful med spa owner and mother living what looked like a healthy lifestyle, nothing made sense about her SIBO diagnosi...

20 Maj 32min

Episode 151: The Truth About Self-Love After Explant Surgery with Gina Worful and Dr. Robert Whitfield MD

At 26, Gina Worful made a split-second decision at a party that would take her on a decade-long journey through chronic inflammation, weight gain she couldn't explain, and ultimately to a profound tra...

20 Maj 45min

Episode 128: The Breast Explant Story Every Woman Needs to Hear, with Kathy Dixon and Dr. Robert Whitfield MD

Ready to get real about breast augmentation? In this episode, we’re diving deep into the world of cosmetic surgery with a no-holds-barred conversation you won’t want to miss! Today, Dr. Robert Whitfie...

20 Maj 51min

Episode 131: Why Natalie Jill Removed Her Breast Implants After 33 Years due to Breast Implant Illness with Dr. Robert Whitfield MD

Dr. Robert Whitfield speaks with Natalie Jill about her 33-year experience with breast implants, sharing the ups and downs, health issues, and emotional struggles she’s faced along the way. They disc...

20 Maj 46min

Episode 141: The Radical Choice Most Surgeons Won't Offer You For Explant Surgery with Lacey Marie and Dr. Robert Whitfield MD

Lacey Marie spent years fighting for her life against breast implant illness, bouncing between specialists who removed everything except the one thing she knew was making her sick, her implants. When ...

20 Maj 43min