Isn’t that every busy mom? Emotional dysregulation and ADHD (Kim Holderness’ story)
ADHD Aha!12 Maj

Isn’t that every busy mom? Emotional dysregulation and ADHD (Kim Holderness’ story)

ADHD symptoms can be easy to miss — even when you’re someone who knows a lot about ADHD. Kim Holderness shares her adult ADHD diagnosis and the complicated feelings that came with it.

Kim felt embarrassed and like a fraud. For years, she assumed her anxiety and emotional ups and downs were simply part of the very real load many busy moms carry.

Kim and Penn Holderness — creators, authors, and the couple behind the Holderness Family — have long been surrounded by ADHD in their life and work. In a quick, sweet cameo, Penn (who also has ADHD) shares how he supports Kim in practical ways, like handling paperwork and day-to-day logistics.

For more on this topic

For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


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