Change the Way You Think After Herpes
Your mind is always listening. And after a herpes diagnosis, the thoughts you keep repeating stop being just thoughts and start becoming what you believe about yourself. About who you are, who will wa...
26 Maj 14min
4 Things That Change Your Experience With Herpes
Cat Dupree breaks down how to take your power back after a herpes diagnosis by changing the way you see it. If you’ve ever questioned your future, your worth, or your ability to find love, this comes ...
5 Maj 17min
Stop Caring About What Other People Think: The Approval Trap That Keeps You Stuck
👉🏻 FREE ONLINE COMMUNITY Connect with others and get support from people who get it https://www.herpeswellness.com/In this episode, Cat Dupree breaks down why trying to control what people think abo...
28 Apr 13min
Is Fear Costing You Love?
👉🏻 ONLINE COMMUNITY: Connect with others for free and get support from people who get it https://www.herpeswellness.com/In this episode, Cat Dupree breaks down why fear isn’t actually protecting you...
21 Apr 13min
Herpes Disclosure: Does Timing Matter When Telling Someone?
In this episode, Cat Dupree breaks down why the question “when do I tell someone I have herpes” is actually the wrong question to be asking and what really determines how that conversation goes. Inste...
14 Apr 11min
Herpes Disclosure: The Secret Is In Your Silence
In this episode, Cat Dupree breaks down why the moment after you tell someone you have herpes matters more than anything you say before it and how that silence reveals everything you need to know. Ins...
7 Apr 13min
Rejection is Redirection
In this episode, Cat Dupree breaks down what rejection actually means when herpes is part of the conversation and why it can feel so personal, even when it’s not about your worth. Instead of turning s...
31 Mars 15min
