Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
27 Maj 35min
Learning how to disconnect and detach as someone who just cares too much...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
30 Apr 44min
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.
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17 Apr 35min
Dealing with failure, redirection, and the pressure to "know better by now" as you get older
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
2 Apr 46min
Ways life has been humbling me and the lessons I'm learning as a 27 year old
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
18 Mars 48min
Why you have to get comfortable making people uncomfortable
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
4 Mars 51min
Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
18 Feb 42min
