131. Why We Know What to Do But Still Don't Do It
Send me a message!🤓 It’s one thing to know what to do, but it’s a whole other thing to actually DO it. This is a struggle that so many of my private clients – students and professionals – deal with. ...
18 Juni 34min
130. How to Ask for Help in College – with Psychologist Dr. Susan VanScoyoc
Send me a message!🤓 College can make students feel all kinds of ways: thrilled at the freedom, excited at the possibilities, and overwhelmed with the independence that's suddenly expected of them. ...
11 Juni 37min
129. Homework Management Tips + Starting Over as an Adult (Q&A)
Send me a message!🤓 In this Q&A episode of the Learn and Work Smarter podcast, I answer two questions submitted by listeners of the show. Question One: A high school student asks for tips for actua...
4 Juni 37min
128. ADHD and the Hidden Shame of Falling Off Track – And How to Start Again
Send me a message!🤓 People with ADHD know this situation all too well: they start a project with enthusiasm, then lose motivation and stop halfway through, and then struggle to ever restart because o...
28 Maj 33min
127. 5 Invisible Forces That Make You Always Feel Behind
Send me a message!🤓 You know that feeling when you’re super busy, you have a million things to do … but you still feel behind and like you got nothing done at the end of the day? It’s not your imag...
21 Maj 18min
125. Making Your Commute Productive and Leading When You're Unmotivated (Q&A)
Send me a message!🤓 In this monthly Q&A episode, I answer two questions submitted by listeners of the show. Question 1: How can I make my commute to and from work more productive? Question 2: How can...
7 Maj 32min
124. How to Meet Tight Deadlines (Without Losing Your Mind)
Send me a message!🤓 Deadlines don't care how overwhelmed you feel. Tight deadlines? Those require a completely different approach — more urgency, more intensity, and a clear plan for execution. In ...
30 Apr 28min
