
Why You Do Everything You Do
Every action of yours has one or two fundamental needs driving it (or a first cause, as I call it). Discovering them is critical for understanding yourself in every situation.This is a snippet from my...
19 Maj 3min

Who You Are Is Right Before You
The principle of truth is not abstract - it has you be honest about who you are, and that is always visible, right here, right now.This is a snippet from my Wednesday 13/5 episode, The Key Principles ...
17 Maj 2min

Key Principles for Psychological Work, Part 1/2 (#144)
What are the key principles for doing psychological work? How do we know we are doing this work properly? How do we know we are not deceiving ourselves?In this two-part mini-series we cover the top 4/...
13 Maj 47min

Self-Observation Changes Everything
My claim: all our traits and ways we are have deep, fundamental reasons behind them, and through self-observation and careful self-directed work, we can change those traits if need be.This is a snippe...
12 Maj 5min

Your Mind is a Mosaic
We are as we are because of a complex mosaic of factors, and the ones we choose to emphasise over the others reveal our own psychology![Again, I apologise for the mic tapping!]This is a snippet from m...
10 Maj 7min

Psychology = Why You Are As You Are
My definition of psychology is: the study of why you are as you are.This is a simple but deceptive and very powerful definition, and in this snippet I explain why.[Again, I apologise for the mic tappi...
7 Maj 5min

What is Psychology? (#143)
What is psychology? Why are there so many views on how human psychology works? What are some key questions in psychological work?This is both a foundational episode for understanding all of the work I...
6 Maj 47min



















