Why You're Overwhelmed (And What to Do About It) with Claudia Hammond

Why You're Overwhelmed (And What to Do About It) with Claudia Hammond

In this episode, Professor Rory O’Connor interviews broadcaster, author, and psychologist Claudia Hammond. Known for her work presenting All in the Mind on BBC Radio 4 and other science and psychology programmes across radio and television, Claudia has spent much of her career making psychological research accessible to wider audiences.

They discuss the ideas explored in Claudia’s latest book, Overwhelmed: Ways to Take the Pressure Off, including why so many people experience overwhelm in modern life and how openness to change can positively shape our mental health and well-being. The conversation also explores Claudia’s passion for psychological research, what continues to excite her about discoveries in the field, and why curiosity remains so important in understanding ourselves and others.

Claudia also reflects on how psychology can help people navigate uncertainty and the practical ways research can be applied to everyday life. Season Four of MQ Open Mind is supported by Tiberone Technologies www.tiberone.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(74)

What We Get Wrong About Depression with Prof Catherine Harmer

What We Get Wrong About Depression with Prof Catherine Harmer

In this episode, Professor Rory O’Connor interviews Dr Catherine Harmer, a Professor of Cognitive Neuroscience at the University of Oxford and a member of the MQ Science Council. Her research focuses ...

30 Apr 45min

What’s Holding Back Global Mental Health Care? with Dr Daisy Singla

What’s Holding Back Global Mental Health Care? with Dr Daisy Singla

In this episode, Professor Rory O’Connor interviews Dr Daisy Singla, Associate Professor in the Department of Psychiatry at the University of Toronto, a clinical psychologist and researcher whose work...

15 Apr 39min

Understanding Trauma with Prof Orla Muldoon

Understanding Trauma with Prof Orla Muldoon

What is trauma? Conversations about trauma often focus on individual experiences. But trauma can also be shaped by social and political contexts, affecting entire communities as well as the people wit...

1 Apr 46min

Can Genetics Help Us Understand Mental Health? with Prof Andrew McIntosh

Can Genetics Help Us Understand Mental Health? with Prof Andrew McIntosh

In this episode, Professor Rory O’Connor interviews Professor Andrew McIntosh, a psychiatrist and researcher specialising in the genetics of mental health at the University of Edinburgh. They discuss ...

18 Mars 49min

Looking Back on Open Mind Season 4

Looking Back on Open Mind Season 4

Season 4 of Open Mind has been an incredible journey, and we want to thank you for tuning in to the first half of the series. We hope it offered new insights into mental health research, while also he...

16 Dec 202536min

What Will It Take to Strengthen Mental Health Research? with Rethink Mental Illness

What Will It Take to Strengthen Mental Health Research? with Rethink Mental Illness

In this episode, Professor Rory O’Connor is joined by Brian Dow, Deputy CEO of Rethink Mental Illness, Aphra Tulip-Briggs, Lived Experience Expert and Trustee at Rethink, and Mariana Bolivar, Research...

2 Dec 202556min

Can Sharing Your Story Change Lives? with Jordan Lees

Can Sharing Your Story Change Lives? with Jordan Lees

In this episode, Professor Rory O’Connor speaks with Jordan Lees, a lived experience expert and research volunteer who has worked with the National Institute for Health and Care Research Mental Health...

18 Nov 202527min

Populärt inom Vetenskap

dumma-manniskor
allt-du-velat-veta
p3-dystopia
kapitalet-en-podd-om-ekonomi
rss-vetenskapsradion
rss-ufobortom-rimligt-tvivel
bildningspodden
paranormalt-med-caroline-giertz
rss-vetenskapsradion-2
svd-nyhetsartiklar
rss-spraket
sexet
det-morka-psyket
medicinvetarna
vetenskapsradion
halsorevolutionen
rss-ronden
rss-personlighetspodden
4health-med-anna-sparre
hacka-livet