Old Man Energy4 Dec 2025

When Adults Fight, Children Bleed | Episode 88

When adults go to war, children take the hits.

In this episode of Old Man Energy, Flint Anderson pulls apart the emotional injuries kids carry when parents choose anger, ego, and avoidance over maturity.

This is not a gender war.

It is a war on children, and most adults don’t even realize they’re causing the damage.

Inside this episode, Flint opens up raw stories from his own childhood and from raising seven children in a blended, foster, and adoptive family.

This conversation hits everything so many parents avoid:• Why deadbeat behavior is not gendered•

How emotional abandonment impacts a child instantly•

What “defensive child reflex” really is•

Why kids protect the parent who hurts them•

How keeping a child from the other parent backfires•

The invisible trauma created by adult conflict•

The real cost of weaponizing kids in a breakup•

How to provide emotional safety, stability, and truth•

Why some parents need guardrails and how to set them•

How children rewrite reality to survive their parents•

Why protecting them often turns you into the villain

Flint also shares painful stories he’s never told publicly:

Growing up without a father, the erector set moment, the mother who showed up high, the father who never showed up at visitation, and the abduction of two of their children for eight months.

This episode is blunt, emotional, and necessary.

It will challenge you to examine your own behavior, your wounds, and the way you show up for your children.

If this message pisses you off, it might be about you.

Sit with it, then fix it.

Your kids deserve better than the war you inherited.

Get Flint’s book free:

Message Flint for a free copy of The Manual: What Every Guy’s Dad Should Have Taught Him.

Never before given away.

No strings attached.

Just commitment.

Listen, share, and send it to someone who needs the wake-up call.

What you can do to stay connected:

👉 Like, Subscribe, and Share📥 Check the description for OMEMurch + new programs📲 Follow Flint on all platforms for daily mindset content Also check out two of my books for free!https://www.anyidiotwithahammer.flintanderson.com/https://www.momentummatters.flintanderson.com/Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://shop.flintanderson.com/

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