The Science & Messiness of Your 20s (Nobody Told Us This)
In this episode, I’m sitting down with my childhood best friend Lida. After over a decade of losing touch, we recently reconnected and soon realized this is nothing like what we imagined our 20s would...
2 Feb 1h 18min
Tired of Trying to Be Perfect? Let’s Redefine Wellness
In a culture that glorifies discipline, hustle, and “doing more,” when did wellness start to feel like another thing we have to be perfect at? In this episode, I’m joined by Alyssa Burns — personal tr...
22 Jan 56min
Relationship Talk: Staying, Leaving, and the Lies We Tell Ourselves
There comes a moment in almost every relationship where you ask yourself: Am I staying because this is right, or because leaving feels scarier? In this episode, I’m joined by Brooke Mach for an honest...
31 Dec 20251h 9min
Love that Grows You - Ft. My Boyfriend
What does real love feel like when it’s not built on drama, but on growth? In this Couple Edition episode, Stella and her boyfriend Will talk about calm love, healthy communication, shared ambition, a...
14 Okt 20251h 5min
Thriving in Your 20s: Career Lessons from Miss Illinois
In this inspiring conversation with Miss Illinois, we dive deep into the unique challenges and opportunities women face in their 20s. From navigating uncertainty and making tough career choices, to ba...
3 Okt 202556min
The Second Self: How Your Hidden Identity Shapes Your Public Success
In this reflective solo episode, Stella Mechkova shares why she went quiet in August and how that break inspired a deep dive into the “second self," the private identity we keep hidden while chasing p...
16 Sep 202537min
Identity-Based Habits: Why Goals Fail Without a Self-Shift
Most goals fail not because you’re lazy or unmotivated, but because they’re built on the wrong foundation. In this episode of Stella Going Stellar, we dive into the power of identity-based habits, and...
22 Aug 202530min
