Emotional Avoidance in Modern Men - Live Coaching Session

I sit down with Scott to talk about grief, addiction, emotional suppression, and the long process of healing. We explore how unresolved pain can shape a man’s identity, relationships, and sense of self for years without him fully realizing it. Scott shares parts of his personal journey through loss, sobriety, and learning how to confront emotions he spent years avoiding. This episode is an honest discussion about masculinity, recovery, and what it actually takes to heal.

SHOW HIGHLIGHTS

00:00 Introduction

02:07 Scott’s Personal Journey

05:42 Living With Grief

10:52 Emotional Suppression in Men

15:18 Addiction and Numbing Pain

20:44 Learning Emotional Awareness

27:11 Masculinity and Vulnerability

33:26 The Cost of Avoidance

39:50 Recovery and Self-Reflection

46:12 Rebuilding After Loss

52:37 Healing Through Connection

58:41 Final Thoughts and Takeaways

***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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